燕尾䱽💞 晚飯好配搭🟢 新鮮魚檔有得賣🟢鮮甜抵食🟢好嫩滑🟢唔使煎🟢唔使蒸🟢唔使炸🟢 我呢個方法🟢6分鐘食得🟢 ♦️描述 及 留言 附有 ♦️中英文翻譯程序  ♦️English Recipe ♦️

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⬇️⬇️English recipe follows⬇️⬇️ 油鹽水浸燕尾䱽魚 材料： 燕尾䱽3條（約一斤） 乾蔥頭一個 薑適量 蔥適量 處理： 1. 魚，刮乾淨魚鱗，清除內臟，清水洗乾淨，放碟上。 2. 蔥（頭尾），薑（連皮及拍鬆），放魚內，加入粗鹽一茶匙，清水浸10分鐘。 3. 薑、蔥（已切段）、乾蔥頭（已去皮），清水洗乾淨。 4. 蔥，切粒。 5. 薑，拍鬆。 6. 乾蔥頭，切片。 7. 魚，洗乾淨。 烹調： 1. 大火煲滾一鑊水。 2. 在鑊內，加入油一湯匙，及粗鹽2茶匙，大火滾起。 3. 魚，放鑊內，冚蓋，熄火，浸6分鐘。 4. 另一邊，大火在鑊內燒熱油一湯匙。 5. 薑、蔥及乾蔥頭，爆香，轉慢火。 6. 生抽50毫升及清水50毫升，加入糖半茶匙，攪勻。 7. 醬汁，慢火煮滾，過濾在碗內，薑、蔥及乾蔥頭，放另一個碗內。 8. 洗乾淨鑊。 9. 大火在鑊內燒熱油一湯匙。 10. 取出䱽魚，放碟上。 11. 在魚上灑上蔥粒，熱油，淋在魚上。 12. 醬汁，適量的淋在魚上。 13. 完成，可享用。 Boiled pampus echinogaster Ingredients: Pampus echinogaster 3 Nos. (about 1 catty) Shallot 1 No. Ginger appropriate amount Spring onion appropriate amount Preparation: 1. The fish, get it scaled. Remove intestines. Rinse thoroughly. Put on a plate. 2. Spring onion (both ends), ginger (with skin, beat well), put in the fish. Add in 1 tsp of cooking salt, soak in tap water for 10 minutes. 3. Ginger, spring onion (in lengths), shallot (skin removed), rinse with tap water. 4. Spring onion, dice in cubes. 5. Ginger, beat well. 6. Shallot, get it sliced. 7. The fish, rinse thoroughly. Steps: 1. Heat up a wok of water at high flame. 2. Add in 1 tbsp of oil and 2 tsp of cooking salt in the wok. Heat up at high flame. 3. The fish, put in the wok. Cover it up. Turn off fire. Soak for 6 minutes. 4. On the other side, heat up 1 tbsp of oil at high flame in wok. 5. Ginger, spring onion and shallot, fry well. Turn to low flame. 6. Add in 0.5 tsp of sugar in 50ml of light soya sauce and 50ml of tap water. Stir well. 7. The sauce, heat up at low flame. Filter into a bowl. Ginger, spring onion and shallot, put in another bowl. 8. Rinse the wok. 9. Heat up 1 tbsp of oil at high flame in wok. 10. Put the fish on a plate. 11. Put spring onion cubes on the fish. Hot oil, is to be poured on top of it. 12. The sauce, pour appropriate amount on top of the fish. 13. Complete. Serve. 油鹽水浸燕尾䱽魚🩵 Boiled pampus echinogaster🔵 This fish is tender. Prices are reasonable. Only 6 minutes, you can cook it well. 🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷 片尾影片🟥節瓜蝦米粉絲🟥https://youtu.be/doV4vTHuKog?si=LGuwKV-jVCXrHXiM 魚系列1🔴蒸/煮/焗/浸 https://youtube.com/playlist?list=PLkU_SdeTtB_TMsM75tBx8QZqjprIwhcPq&si=1ee_4YVhybVnOhzR 🌈這系列全部影片都有中英文翻譯 🔥🔥我有5300多條片🎬大家入呢個網址 😁全部可以睇曬🙏 https://goo.gl/cuyAZa hip🔥🔥🔥 🔥🔥I have more than 5300 movies🎬Everyone enters this URL 😁All can be viewed 🙏 https://goo.gl/cuyAZa hip🔥🔥 🟥如果認為這影片係好的話 就記得給我一個Like👍 記得按下小鈴鐺🔔 一有新上傳的影片🎞️ 就會通知您㗎啦👉 喜歡影片❤️記得分享🙏 給更多朋友認識【越煮越好】頻道 感謝您的支持🙏