【煮題COOK EP3完整版】Ricky 家傳煎釀鯪魚|Jacky 蓮藕鯪魚完美結合|媽媽的味道 |世上最窩心美味

好好制作 July 28, 2022
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煮題COOK|逢星期一至五晚 8:30|香港開電視77台 第三集(媽媽的味道) 媽媽做菜,吃的不單只是一種味道,還有一份關愛!不同人心目中,都有一種媽媽的味道。 今集Jacky 及Ricky就重現了媽媽及嫲嫲的味道,兩人都不約而同選用了鯪魚做的家常手工菜,一個配合蓮藕做出“蓮年有餘”,一個將鯪魚起皮切肉再還原成家鄉釀鯪魚,啖啖滋味啖出媽媽偉大的愛! Jacky_蓮年有餘 材料: 蓮藕:約1斤 鯪魚魚茸:約10兩 瑤柱:適量 冬菇:約5朵 細蝦米:約2湯匙 臘腸:1條 蔥花:適量 調味料 油:約3湯匙 粟粉、鹽:各半茶匙 胡椒粉:少許 煲仔飯豉油:適量 蒜油材料 蒜茸:1½湯匙 油:約4湯匙 做法: 1:蓮藕磨成茸(但留下少許切幼粒) 2: 瑤柱洗淨用水浸軟後撕成粗絲,冬菇洗淨,浸軟後切絲,蝦米洗淨浸軟,臘腸洗淨切粒 3: 除蓮藕茸外,全部材料需瀝乾水份, 備用。 4:用油將蒜茸炸至金黃香脆成蒜油 5:冬菇、蝦米及臘腸炒香,備用。 6:將蓮藕茸、蓮藕粒、鯪魚魚茸、冬菇絲、蝦米、臘腸及蔥粒,混合調味料(油、粟粉、鹽及胡椒粉),全部放入大盆內,用手拌勻(邊攪拌邊搓勻),直至所有材料攪至起膠狀。 7:備一蒸碟,並在碟內抹上一層薄薄的油,將攪拌好的材料放入蒸碟內,抹平,餅面鋪上瑤柱絲,水滾後以大火蒸約40分鐘。熟後取出移上菜碟內,淋上蒜油及適量上等醬油,再灑上適量蔥花裝飾即可享用。 貼士 1:蓮藕茸及魚茸的比例應為3:2,即蓮藕3分,魚茸2分,這個比例做出来的藕餅口感最好。留下少許蓮藕粒混在蓮藕茸內,吃時可增加蓮藕的爽嫩口感。 2:全部材料一定要攪拌搓成膠狀,否則蒸出來的蓮藕餅便會鬆鬆散散不成固體,整道菜便失敗了。 3:蓮藕要選用底部粗肥的部分,因為這部份較「老」澱粉質較多,質感較綿,做出來的藕餅口感便更細滑軟綿。而頂部較幼身的部分則口感較爽,適合用來炒。 4:此藕餅除了蒸之外,更可將它分成小份,再用兩片薄的蓮藕片夾著煎香也非常好吃,各具風味。 5:在藕餅加入適量油攪拌,亦可令藕餅的口感更香滑。 Ricky_ 嫲嫲煎釀鯪魚 材料: 鯪魚 1條(起肉去骨) 鯪魚膠 100克 臘腸 5克 膶腸 5克 冬菇 20克 (浸軟) 蝦米 10克 (浸軟) 馬蹄 50克 陳皮 1克 生粉 5克 芡汁料: 薑粒 適量 蔥粒 適量 煲仔飯豉油 2-3湯匙 豆瓣醬 少許 水 適量 做法: 1.臘腸、膶腸、冬菇、蝦米、陳皮切碎 2.馬蹄切粒,保留口感 3. 將起出魚肉切薄片,再切碎後加鹽刴爛 4. 將鯪魚膠及以上所有材料混合,加少許生粉及適量水拌勻後再撻至起膠 5.將魚膠釀入鯪魚皮內,蒸20分鐘至熟 6.取出蒸好釀魚,攤涼後去魚鰭,切厚件煎香至金黃色,上碟 7. 煮芡汁: 先起油鑊,爆香薑粒及蔥粒,加入調味料及水煮開,加入粟粉水埋芡,伴釀鯪魚肉同吃 Follow US: YouTube: https://www.youtube.com/c/好好制作 IG: https://www.instagram.com/howhowproductionshk/ FB: https://www.facebook.com/Howhowproductions #煮題COOK #Ricky #Jacky #香港開電視 #77台 #HKOpenTV #開電視 #好好制作 #余健志 #張錦祥 #食譜 #食譜分享 #chef #大廚 #廚師 #RickyCheung #JackyYu #Jacky #Ricky #媽媽 #味道 #蓮藕 #餅 #鯪魚 #釀

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