【經典回顧】天一冷就腰背痛,中醫教你自救密技!五十肩打「三腳穴點」,快速緩解疼痛!你有上交叉症候群嗎?一個動作檢測!【聚焦2.0】第230集

聚焦2.0 September 6, 2022
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聚焦2.0

@聚焦2.0

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「聚焦2.0」是帶領健康潮流的優質節目!不只分享健康醫療新知、更傳達一種生活態度!生活就是一種趨勢! 由趨勢教主、健康女神~高文音主播主持! 找對醫生、看對科!享受美食、找餐廳! 聰明採購、買食材!科技運動、多養生! 聚焦時事、投對票!醫療新知、找權威! 藝人名人、大小事!聚焦2.0,在50台,年代新聞台,每週六晚間八點播出! ==敬請鎖定本週【聚焦2.0】== 📺年代新聞台(50頻道) 首播 週六 20:00 ------------------------------------------------------------ 有興趣可以追蹤粉絲團 (´▽`ʃ♡ƪ) 聚焦2.0:: https://www.facebook.com/eratvfocus2/ 年代新聞:: https://www.facebook.com/eranews50/ 一起聊故事、談觀點💕

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#高文音 #養生 #健康保健 #五十肩 #穴道 #上交叉症候群 來賓 中醫師 陳朝龍 物理治療師 陳德生 舞蹈家 易天華老師 ● 搶救五十肩!接下來我們現場示範!治療五十肩,除了打肩膀,還會使用哪些穴位? ● 這三個穴位的功效,在中醫來講的功效是? ● 今天易老師還會在節目中一一傳授長壽氣功的拳法,首先第一套是「十全甩手操」?有糖尿病患者跟著練這套功法,血糖恢復正常? ● 接下來診療床進攝影棚,院長要親自教學,治不好的腰痛,如何透過「一顆網球」按摩自療?我們有VCR,先來看這段影片! ● 院長還要加碼送鐵粉一招「鬆上背按摩法」,家人之間可以互相按壓捶打,讓感情升溫? ● 陳治療師,這套自我關節鬆動術,可以保養膝關節,避免退化!聽起來相當厲害!能不能現場教教大家? ● 易老師還有一套「大雁功法」,有一位業務,經常有痛風毛病,跟著老師練習一套「大雁功法」,也獲得改善? ● 老師還有一套降血脂「沖拳打」,可以降低內臟脂肪,能不能也教教大家? 年代新聞台50頻道【聚焦2.0】每週六20:00首播 ▶訂閱【聚焦2.0】官方YouTube:https://bit.ly/337M644 ▶按讚【聚焦2.0】臉書絲團:https://www.facebook.com/eratvfocus2 ▶瀏覽【聚焦2.0】官方網站:http://www.eracom.com.tw/EraNews/EraPrograms/Focus2.0/ ▶下載【聚焦2.0】APP: iOS平台: https://reurl.cc/yy1x2M Android平台: https://reurl.cc/ZnaYDW

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