薩提爾冰山理論x自我療癒：不完美的你，也值得被擁抱 ft. 李崇義｜EP114
醍醐WAY
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April 18, 2025
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🌿花若盛開，蝴蝶自來—蝴蝶不來，「花」還願意綻放嗎？ 這集，我們與 #崇義 聊到「成為更好的自己」， 也聊到…其實你不需要變得更值得，才能被愛。 在失業、轉職、低潮的心境裡，我們常常懷疑：「這樣的我，還有價值嗎？」 但生命的深刻，不在完美，而在願意感受當下的勇氣。 #崇義 在這集分享一套 #OMIYA幫助對話的工具， 讓自己不用「變好」去證明什麼， 而是讓自己「本來就好」這件事，慢慢長成力量。 🎯 O：設定目標 🛠️ M：找出方法 ❤️ I：回到意圖 🔥 Y：辨識渴望 👁️ A：練習自我覺察 🎯章節導覽 00:00 諸相非相即見如來 01:18 當下的力量，從無繩攀登高手的故事開始 06:26 為什麼男人都愛談當兵勇 07:47 從矽谷高管，中年轉職的困境掙扎 10:40 不能接受不好的自己，請一定要看這段 15:09 溝通對話，從OMIYA開始 20:55 學姊減肥的背後意圖，竟然深藏這個原因 24:55 「我為人人」、「人人為我」的格局 ★授ㄉㄟˇ私捏廣告合作▶ [email protected] ★授ㄉㄟˇ私捏小額贊助▶ https://bit.ly/4f0o6V7 ★本節目由L.T.Channel製播 #李崇義 #你的問題不是問題 #天下文化 #授ㄉㄟˇ私捏 #原來如此 #Vito大叔 #Carol學姐 #薩提爾 #長耳兔心靈維度 #維琴尼亞薩提爾 #李崇建 #李儀婷 #冰山理論 #崇義開始說 #冰山對話
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