香煎格陵蘭深海比目魚配檸檬牛油汁 Greenland Halibut with Lemon Butter Sauce (Eng. Subtitles)

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(Please scroll down for English Description) 一向幫襯開買進口肉食嘅舖頭，入咗批格陵蘭深海比目魚，十幾磅一條，好正！訂咗一條，今晚煮四片四個人食，簡簡單單香煎咗佢，再做個檸檬牛油汁淋上面。 呢個煮魚嘅方法，用係其他魚都一樣可以，你買到咩魚咪用咩魚囉。配菜方面我用薯仔同四季豆，你喜歡可以用其他。 四人份材料： 比目魚4片(可用其他魚代替) 檸檬1個 干葱1粒 白酒200ml 無鹽牛油50g 忌廉250ml 蕃茜5棵 百里香8棵 四季豆350g 新薯1kg 適量鹽及黑胡椒 The shop where I always buy imported meat recently imported a batch of Greenland Halibut, each one is over 10 pounds, very nice! I ordered one and going to cook four slices for four persons, I will simply pan-fry them and make a lemon butter sauce for the fish. You may use other fish using the same way I cook this halibut, just use whatever you can get. For side dish, I use potato and green bean, you may use your own choice. Ingredients for 4 persons: Halibut 4 slices (you may use other fish) Lemon 1 pc Shallot 1 clove White Wine 200ml Unsalted Butter 50g Whipping Cream 250ml Parsley 5 pcs Thyme 8 pcs Green Beans 350g Baby Potatoes 1kg Salt & Black Pepper to taste This video is in Cantonese with English subtitles, recipe and cooking procedure are described in it. ____________________________________________________________ 如你願意支持我的頻道請前往⤵️ If you would like to support my channel, please click here⤵️ https://ko-fi.com/home_chef_gary ____________________________________________________________ 音樂製作 Music composed by Peter Kwok https://www.facebook.com/peterkwok.online/ https://www.peterkwok.online/ Email: [email protected] If you want to share my joy of cooking, please subscribe to my channel, click the little bell and you will be notified when I have new video.如果有興趣分享煮食樂趣，請訂閱我的頻道，打開小鐘鈴，有新片便會通知你！ Facebook https://www.facebook.com/homechefgary/ Instagram https://www.instagram.com/home_chef_gary/ #homecooking #homemade #homemadedinner #homedinner #homecook #homecookedmeal #homemeal #cooking #cookingidea #food #homechef #dinner #eat #homechefgary #yummy #yummyfood #delicious #deliciousfood #tasty #tastyfood #recipe #foodrecipe #fish #seafood #halibut #比目魚 #魚