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PT0H0M0S

307 ‒ Exercise for aging people: where to begin, and how to minimize risk while maximizing potential

Peter Attia MDJun 24, 2024

549k

PT2H37M8S

302 - Confronting a metabolic epidemic: how to prevent, diagnose, & manage liver disease

Peter Attia MDMay 20, 2024

79k

PT0H0M0S

300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more

Peter Attia MDMay 6, 2024

171k

PT9M16S

Comparing the effectiveness of whey, casein, and other protein sources for driving muscle growth

Peter Attia MDApr 26, 2024

73k

PT12M49S

The difference between fast-twitch and slow-twitch muscles | Peter Attia and Andy Galpin

Peter Attia MDMar 15, 2024

34k

PT10M5S

Why is progesterone so important for women? | Peter Attia and Derek MPMD

Peter Attia MDMar 13, 2024

18k

PT14M48S

Potential risks associated with TRT in women | Peter Attia and Derek MPMD

Peter Attia MDMar 2, 2024

50k

PT13M53S

Why are lower back injuries and pain so common? | Peter Attia and Stuart McGill

Peter Attia MDFeb 1, 2024

43k

PT12M8S

Options for testing your microbiome | Peter Attia & Colleen Cutcliffe

Peter Attia MDDec 27, 2023

15k

PT1H46M13S

277 ‒ Food allergies: causes, prevention, and treatment with immunotherapy | Kari Nadeau, M.D., Ph.D

Peter Attia MDOct 30, 2023

52k

PT13M56S

Is your nocturnal urinary frequency normal? | Peter Attia & Ted Schaeffer

Peter Attia MDOct 7, 2023

884k

PT3H1M29S

272 ‒ Rapamycin: potential longevity benefits, surge in popularity, unanswered questions, and more

Peter Attia MDSep 25, 2023

130k

PT2H8M51S

265 - Time, productivity, and purpose: insights from Four Thousand Weeks | Oliver Burkeman

Peter Attia MDAug 7, 2023

48k

PT2H53M28S

252 ‒ Latest insights on Alzheimer’s disease, cancer, exercise, nutrition, and fasting

Peter Attia MDMay 1, 2023

559k

PT3H3M33S

249 ‒ How the brain works, Andrew’s fascinating backstory, improving scientific literacy, and more

Peter Attia MDApr 3, 2023

972k

PT0H0M0S

247 ‒ Preventing cardiovascular disease: the latest in imaging, blood pressure & metabolic health

Peter Attia MDMar 20, 2023

114k

Zone 2 Training: Dose, Frequency, and Duration | Iñigo San-Millán, Ph.D. & Peter Attia, M.D.

Peter Attia MDDec 18, 2022

201 - Deep dive back into Zone 2 Training | Iñigo San-Millán, Ph.D. & Peter Attia, M.D.

Peter Attia MDDec 17, 2022

PT0H0M0S

229 ‒ Understanding cardiovascular disease risk, cholesterol, and apoB

Peter Attia MDOct 31, 2022

75k

PT0H0M0S

Can you exercise too much? [AMA 38 sneak peek] | Peter Attia, M.D.

Peter Attia MDAug 15, 2022

83k

PT1H57M39S

202 - Peter on nutrition, disease prevention, and more — looking back on the last 100 episodes

Peter Attia MDApr 11, 2022

51k

PT2H25M35S

Cardiovascular disease & why we should change the way we assess risk | The Peter Attia Drive Podcast

Peter Attia MDNov 29, 2021

300k

Coronary calcium score: what it means and how to interpret your results (AMA #5)

Peter Attia MDDec 19, 2020

PT2H18M32S

#51 – Robert Sapolsky, Ph.D.: The pervasive effect of stress – is it killing you?

Peter Attia MDJan 9, 2020

98k

PT2H48M21S

#30 – Thomas Seyfried, Ph.D.: Controversial discussion—cancer as a mitochondrial metabolic disease?

Peter Attia MDJan 6, 2020

107k

Featured Results

311 ‒ Longevity 101: a foundational guide to Peter's frameworks for longevity

Cardio training: how to get started and the difference between zone 2 and VO₂ max

307 ‒ Exercise for aging people: where to begin, and how to minimize risk while maximizing potential

302 - Confronting a metabolic epidemic: how to prevent, diagnose, & manage liver disease

300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more

Comparing the effectiveness of whey, casein, and other protein sources for driving muscle growth

The difference between fast-twitch and slow-twitch muscles | Peter Attia and Andy Galpin

Why is progesterone so important for women? | Peter Attia and Derek MPMD

Potential risks associated with TRT in women | Peter Attia and Derek MPMD

Why are lower back injuries and pain so common? | Peter Attia and Stuart McGill

Options for testing your microbiome | Peter Attia & Colleen Cutcliffe

277 ‒ Food allergies: causes, prevention, and treatment with immunotherapy | Kari Nadeau, M.D., Ph.D

Is your nocturnal urinary frequency normal? | Peter Attia & Ted Schaeffer

272 ‒ Rapamycin: potential longevity benefits, surge in popularity, unanswered questions, and more

265 - Time, productivity, and purpose: insights from Four Thousand Weeks | Oliver Burkeman

252 ‒ Latest insights on Alzheimer’s disease, cancer, exercise, nutrition, and fasting

249 ‒ How the brain works, Andrew’s fascinating backstory, improving scientific literacy, and more

247 ‒ Preventing cardiovascular disease: the latest in imaging, blood pressure & metabolic health

Zone 2 Training: Dose, Frequency, and Duration | Iñigo San-Millán, Ph.D. & Peter Attia, M.D.

201 - Deep dive back into Zone 2 Training | Iñigo San-Millán, Ph.D. & Peter Attia, M.D.

229 ‒ Understanding cardiovascular disease risk, cholesterol, and apoB

Can you exercise too much? [AMA 38 sneak peek] | Peter Attia, M.D.

202 - Peter on nutrition, disease prevention, and more — looking back on the last 100 episodes

Cardiovascular disease & why we should change the way we assess risk | The Peter Attia Drive Podcast

Coronary calcium score: what it means and how to interpret your results (AMA #5)

#51 – Robert Sapolsky, Ph.D.: The pervasive effect of stress – is it killing you?

#30 – Thomas Seyfried, Ph.D.: Controversial discussion—cancer as a mitochondrial metabolic disease?

Featured Results

311 ‒ Longevity 101: a foundational guide to Peter's frameworks for longevity

Cardio training: how to get started and the difference between zone 2 and VO₂ max

307 ‒ Exercise for aging people: where to begin, and how to minimize risk while maximizing potential

302 - Confronting a metabolic epidemic: how to prevent, diagnose, & manage liver disease

300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more

Comparing the effectiveness of whey, casein, and other protein sources for driving muscle growth

The difference between fast-twitch and slow-twitch muscles | Peter Attia and Andy Galpin

Why is progesterone so important for women? | Peter Attia and Derek MPMD

Potential risks associated with TRT in women | Peter Attia and Derek MPMD

Why are lower back injuries and pain so common? | Peter Attia and Stuart McGill

Options for testing your microbiome | Peter Attia & Colleen Cutcliffe

277 ‒ Food allergies: causes, prevention, and treatment with immunotherapy | Kari Nadeau, M.D., Ph.D

Is your nocturnal urinary frequency normal? | Peter Attia & Ted Schaeffer

272 ‒ Rapamycin: potential longevity benefits, surge in popularity, unanswered questions, and more

265 - Time, productivity, and purpose: insights from Four Thousand Weeks | Oliver Burkeman

252 ‒ Latest insights on Alzheimer’s disease, cancer, exercise, nutrition, and fasting

249 ‒ How the brain works, Andrew’s fascinating backstory, improving scientific literacy, and more

247 ‒ Preventing cardiovascular disease: the latest in imaging, blood pressure & metabolic health

Zone 2 Training: Dose, Frequency, and Duration | Iñigo San-Millán, Ph.D. & Peter Attia, M.D.

201 - Deep dive back into Zone 2 Training | Iñigo San-Millán, Ph.D. & Peter Attia, M.D.

229 ‒ Understanding cardiovascular disease risk, cholesterol, and apoB

Can you exercise too much? [AMA 38 sneak peek] | Peter Attia, M.D.

202 - Peter on nutrition, disease prevention, and more — looking back on the last 100 episodes

Cardiovascular disease & why we should change the way we assess risk | The Peter Attia Drive Podcast

Coronary calcium score: what it means and how to interpret your results (AMA #5)

#51 – Robert Sapolsky, Ph.D.: The pervasive effect of stress – is it killing you?

#30 – Thomas Seyfried, Ph.D.: Controversial discussion—cancer as a mitochondrial metabolic disease?

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