瞌睡不停，竟因一小時呼吸中止129次！改善4條件，遠離沒心臟病卻猝死危機︱陳志金 睡眠中心醫師【早安健康】
早安健康
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《早安健康》相信，健康的方式不只是治療疾病，更多的是快樂的心境、好好生活，做得到的健康，才會在每一天產生新力量。我們相信，尊敬大自然、呼應身體的訊息，才能找到正確的療癒方式。 世界上最好的治療，都是不花錢的。睡覺、大笑、動一動、曬太陽。健康，無價！ 《早安健康》的英文Everyday Health，睡眠、刷牙、洗臉、抬頭挺胸收小腹、吃在地當令食物，建立在天天的生活裡，才會是隨手就可做到的健康。 全台最大健康網站：https://www.edh.tw/ 全台最大健康品牌社群：https://www.facebook.com/Everydayhealth.Taiwan/ 線上商城：早安健康嚴選 https://shop.everydayhealth.com.tw/ 早安樂活網站: https://lohas.edh.tw/ 早安健康也有Podcast了唷！ 【完整音頻已經在podcast上線囉！越聽越健康】 Apple Podcast👉 https://reurl.cc/xOmxOE Spotify👉 https://reurl.cc/Y9p68x KKbox👉 https://reurl.cc/pWAy5d SoundOn👉 https://reurl.cc/l9Adyv
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【🔥最多人看的健康！最新熱文TOP 5🔥】 喝咖啡減肥護肝？咖啡對全身影響一次看，這樣選更健康！ https://www.edh.tw/media_article/1194?utm_source=youtube&utm_medium=info 節拍超慢跑 20分鐘燃脂降三高！一年瘦24kg，逆轉糖尿病前期 https://www.edh.tw/article/31081?utm_source=youtube&utm_medium=info 保健食品吃錯反傷腎！腎臟科醫師選對6食物不吃維他命也可以 https://www.edh.tw/media_article/1163?utm_source=youtube&utm_medium=info 骨密度增加1.7！中年後防骨鬆，最高CP值動作練出好肌力 https://lohas.edh.tw/media_article/145?utm_source=youtube&utm_medium=info 確診在家隔離必看！居家自救3大招，洗衣服這樣殺病毒！ https://www.edh.tw/media_article/1121?utm_source=youtube&utm_medium=info 更多精采內容請見早安健康1月號《睡眠超強對策》 7-ELEVEN、全家及誠品、金石堂、博客來網路書店熱賣中！ 早安健康嚴選免運特惠中 https://bit.ly/3G2xVC5 0:00 瞌睡不停，竟因一小時呼吸中止129次！改善4條件，遠離沒心臟病卻猝死危機︱陳志金 睡眠中心醫師 0:40 無心臟病相關史為何會猝死？ 4:00 日常如何預防睡眠呼吸中止症？ 5:19 治睡眠呼吸中止症方式有哪些？（以輕症、中症、重症區分） 9:32 醫師示範使用方法（連續氣道正壓呼吸器） 13:56 醫師自身案例分享 17:20 醫師治療後的改變？ 18:57 年齡小的患者是肥胖的影響？ 【相關影片】 這種「打呼聲」心肌梗塞風險高4倍！3招遠離失眠、睡眠呼吸中止症︱陳志金 睡眠中心醫師【早安健康】 https://youtu.be/YyIjEzU4pkI 睡前輕運動、伸展更好眠！5組動作放鬆疲勞告別痠痛｜侯鐘堡 復健科醫師【早安健康】 https://youtu.be/AHUzXw7pa84 👇 更多影片清單 👇 《破解健康密碼》 https://reurl.cc/eO78Mj 《鼻子、呼吸道》https://bit.ly/38CCwya 《睡眠》 https://bit.ly/3n8uuk6 《心血管》 https://bit.ly/3jiQVlo 《腦、防失智》 https://bit.ly/3jfakUs 《糖尿病、三高、痛風》 https://bit.ly/3vuQTfi 《飲食、痩身》 https://bit.ly/3BT9cgp 《癌症》 https://bit.ly/3DXCoU5 👇 更多精采資訊 👇 早安健康網站: https://www.edh.tw/ 早安健康FB: https://www.facebook.com/Everydayhealth.Taiwan 早安樂活網站: https://lohas.edh.tw/ #睡眠呼吸中止症 #治療 #陳志金 #肥胖 #心臟 #腦部 #呼吸道 #疲勞 #意外 #手術 #失眠 #藥物 #酒精 #CPAP #止鼾牙套 #記憶力差 #扁桃腺
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