菠菜💞 菠菜苗💚 雞蛋💚 識得處理💚 掌握時間💚 營養價值高💚 最快捷💚 唔使一分鐘💚 就煮好💚 雞蛋💚 嫩滑 💚 又好食💚
{越煮越好}(very good)
View ChannelAbout
將我所識嘅😂 全部煮出來🍳 同大家分享 👪希望大家 🙏越煮越好💯✔ Share all my cooking experiences, recipes and happiness with you. Wishing all of you can cook better and better.
Latest Posts
Video Description
⬇️⬇️English recipe follows⬇️⬇️ 雞蛋菠菜 材料： 菠菜苗一斤 雞蛋3隻 處理： 1. 菠菜，打橫一開二，切去頂部，清水浸5分鐘，清水沖洗幾次直至完全乾淨，擎乾水。 2. 預備醬汁： a. 生粉一茶匙 b. 豆瓣醬一湯匙 c. 蠔油半湯匙 d. 糖一茶匙 加入清水100毫升，攪勻。 烹調： 1. 大火煲滾一鑊水。 2. 加入鹽2茶匙及油一湯匙。 3. 放菠菜落鑊，灼至軟身。 4. 撈起菠菜，擎乾水。 5. 大火在鑊內燒熱油一湯匙。 6. 雞蛋，打勻，倒入鑊內，炒成滑蛋，加入醬汁，大火滾起至收汁。 7. 菠菜，放碟上。 8. 雞蛋，放在菠菜上。 9. 完成，可享用。 Boiled spinach with scrambled eggs Ingredients: Baby spinach 1 catty Eggs 3 Nos. Preparation: 1. Spinach, divide it into 2 shares horizontally. Cut off the root. Soak in tap water for 5 minutes. Rinse several times until it is totally clean. Drain. 2. Prepare sauce: a. Tapioca starch 1 tsp b. Chili bean sauce 1 tbsp c. Oyster sauce 0.5 tbsp d. Sugar 1 tsp Add in 100ml of water, mix well. Steps: 1. Heat up a wok of water at high flame. 2. Add in 2 tsp of salt and 1 tbsp of oil. 3. Put spinach in the wok. Boil until it turns soft. 4. Pick up the spinach, drain. 5. Heat up 1 tbsp of oil at high flame in wok. 6. Eggs, get them whisked. Pour in the wok. Fry it into scrambled eggs. Add in the sauce. Heat up at high flame until the sauce becomes thick. 7. Spinach, put on plate. 8. Eggs, put on top of the spinach. 9. Complete. Serve. 雞蛋菠菜 Boiled spinach with scrambled eggs Eggs, spinach, which are nutritional and healthy. They are easy to prepare and time saving. It is tender and yummy. 🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴 🔴🎞️片尾影片🔴煎釀豆腐🔴 https://youtu.be/q3Wa_TOwrII?si=cn4r5LNM7G7ggMy4 🟦菜類🍀系列播放清單 https://youtube.com/playlist?list=PLkU_SdeTtB_TqXA4GNWDu0KpodYANRc3X 🌈這系列全部影片都有中英文翻譯 🔥蔬菜瓜類🔴大系列🔴播放清單 https://www.youtube.com/playlist?list=PLkU_SdeTtB_RN_2zErZLCtf21j9ZmsB23 🌈這系列全部影片都已有中英文翻譯 菜類🍀系列播放清單 https://youtube.com/playlist?list=PLkU_SdeTtB_TqXA4GNWDu0KpodYANRc3X 🌈這系列全部影片都有中英文翻譯 瓜類🥒蘿蔔類🥕等🔵系列播放清單: https://www.youtube.com/playlist?list=PLkU_SdeTtB_QUl0q7lGVssF_4jPKhgH1p 🌈這系列全部影片都有中英文翻譯 茄子🍆系列播放清單 https://youtube.com/playlist?list=PLkU_SdeTtB_SN3CSXhX6ofgZ1sF3KR3LP 🌈這系列全部影片都有中英文翻譯 🔥🔥我有4300多條片🎬大家入呢個網址 😁全部可以睇曬🙏 https://goo.gl/cuyAZa hip🔥🔥🔥 🔥🔥I have more than 4300 movies🎬Everyone enters this URL 😁All can be viewed 🙏 https://goo.gl/cuyAZa hip🔥🔥 🟥如果認為這影片係好的話 就記得給我一個Like👍 記得按下小鈴鐺🔔 一有新上傳的影片🎞️ 就會通知您㗎啦👉 喜歡影片❤️記得分享🙏 給更多朋友認識【越煮越好】頻道 感謝您的支持🙏
Upgrade Your Everyday
AI-recommended products based on this video
Kasa Smart Outdoor Smart Plug by TP-Link (KP400) - Smart WiFi Outlet with 2 Sockets, IP64 Waterproof, Works with Alexa and Google Home, 2.4GHz WiFi Required, No Hub Required, Sunset & Sunrise Offset
Wireless Earbuds, Sports Bluetooth Headphones, 80Hrs Playtime Ear Buds with LED Power Display, Noise Canceling Headset, IPX7 Waterproof Earphones for Workout/Running(Black)
Wireless Earbuds, Bluetooth 5.4 Headphones HiFi Stereo with 4 HD Mic, 50H Playtime Bluetooth Earbuds with LED Display, IPX7 Waterproof Wireless Earphones, Touch Control Ear Buds,USB-C White
Wireless Earbuds, Bluetooth Ear Buds 5.4 Mini HiFi Stereo with 4 ENC Noise Cancelling Mics Wireless Headphones, in Ear Earphones 40H IP7 Waterproof, USB C, Bluetooth Earbuds for Sports, Gym, Rose
soundcore P31i by Anker, Real-Time Adaptive Noise Cancelling, Hi-Res Sound, Translation Earbuds, 50H Playtime, Wireless Earbuds, Bluetooth Earphones, Spatial Audio, Fast Charging, IP55 ClimatePartner certified
Brita Stainless Steel Premium Filtering Water Bottle, BPA-Free, Reusable, Insulated, Replaces 300 Plastic Water Bottles, Filter Lasts 2 Months or 40 Gallons, Includes 1 Filter, Carbon - 20 oz.
Simple Modern Filtered Water Bottle | Insulated Stainless-Steel Carbon Filter Travel Water Bottles | Reusable for Clean Drinking Water On The Go | 24oz, Sea Glass Sage
FITVII Health & Fitness Tracker (Answer/Make Calls), Smart Watch with 24/7 Heart Rate and Blood Pressure, Sleep Tracking Monitor, 120+ Sport Mode Activity Tracker
AYATAHA AYATAHA Smart Watch for Kids, Smartwatch Fitness Tracker for Boys Girls, Children's Activity Watch 37 Sports Modes SMS Notification, HD Full Touchscreen IP67 Waterproof, Blue
Iaret Iaret Smart Watch for Women, 1.83" HD Fitness Tracker with 4 Bands, Answer/Make Calls, Heart Rate/Sleep/SpO2/Step Tracking, 100+ Sport Modes, Android/iPhone Compatible Gift (Rose Gold)
Smart Watch for Men Women 1.8" Fitness Tracker, Bluetooth Call, DIY Dial, Heart Rate Sleep Blood Oxygen Monitor, 100+ Sports Modes, IP68 Waterproof Smartwatch for Android iPhone, Alexa Built-in
Hand Warmers 2 Pack, 14000mAh Rechargeable Hand Warmers, Electric Hand Warmer Reusable, Portable Power Bank USB Hand Warmers 4 Levels 8 Heating, Gifts for Raynauds Ski Golf Camping
Hand Warmers Rechargeable, 10000mAh Electric Heated Gloves Power Bank Portable Graphene Handwarmers Pouch with 3 Levels & Double-Sided Heating for Hunting Camping Golf Xmas Gifts for Women Men Kids
2Pack Rechargeable Hand Warmer, 8000mAh Electric Hand Warmer Power Bank, Portable USB-C Hand Warmer for Pocket, Reusable Hand Warmer Up to 8 hrs Each, Warm Gift for Men Women, for Hunting, Camping
GTOCE Portable Charger,40000mAh Power Bank with 22.5W Fast Charging LED Digital Display Battery Pack with 6 Outputs 2 Inputs, Type C Powerbank Portable Charger for iPhone 16 pro Samsung AirPods,Black
YMZ Smart Watch for Men Women, IP68 Waterproof, Bluetooth Calling, Fitness Tracker, Sleep Monitoring, 1.85'' DIY Dial, AI Built-in, 100+ Sports Modes, 7 Days Battery, Compatible with Android & iPhones
Smart Watch for Men Women 1.8" Fitness Tracker, Bluetooth Call, DIY Dial, Heart Rate Sleep Blood Oxygen Monitor, 100+ Sports Modes, IP68 Waterproof Smartwatch for Android iPhone, Alexa Built-in
Smart Watch for Men Women with Bluetooth Call, Alexa Built-in, Heart Rate & Sleep Monitor, 1.83" DIY Dial Fitness Watch with 100+ Sport Modes, IP68 Waterproof, Compatible with Android iOS
Smart Watch for Men Women with Bluetooth Call, Alexa Built-in, Heart Rate & Sleep Monitor, 1.83" DIY Dial Fitness Watch with 100+ Sport Modes, IP68 Waterproof, Compatible with Android iOS
Hydroponics Growing System Indoor Garden - Herb Garden with Grow Light, 15 Pods Stainless Steel Indoor Garden Kit, Auto Timer, Gardening Gift for All Ages
Umbra Triflora Hanging Planter for Window, Indoor Herb Garden, Set of 5, White/Black
Large Hydroponics Growing System 14 Pods, Indoor Herb Garden with LED Grow Light, 5L Water Tank, Hydroponic Grow Kit with 3 Auto-Timers, Rotatable Light Panel and Child Lock for Home School Gardening
Hanging Planter Hanging Plant Holder, 6 Inch 4 Indoor Plant Pots, Wall/Window Plant Hanger Indoor Herb Garden
Ninja Air Fryer Pro 5-in-1, 5 QT Capacity, Air Fry, Bake, Roast, Reheat, and Dehydrate, Air Crisp Technology, Nonstick Basket & Crisper Plate, Grey, AF142C
Glass Oil Sprayer for Cooking, 180ml Olive Oil Sprayer Bottle with Brush, Olive Oil Spray Mister, Kitchen Gadgets Accessories for Air Fryer, Canola Oil Spritzer (GREY)
Hi.FANCY Portable Laptop Stand with Dual Cooling Fans for 14-17inch Laptops, Grey, 23.5 x 25.9 x 0.95cm
Laptop Stand for Desk, Adjustable Laptop Riser ABS+Silicone Foldable Portable Laptop Holder, Ventilated Cooling Notebook Stand for 10-15.6” Laptops,Tablet-Black
JETech 5 in 1 Case for Samsung Galaxy S25 Ultra 5G with 2-Pack Each Tempered Glass Screen Protector and Camera Lens Protector, Non-Yellowing Shockproof Bumper Phone Cover (Clear)
TAURI for iPhone 17 Pro Max Case 6.9" with 1-Pack Screen Protector, Camera Lens Full Protection, Military-Grade Protection, Shockproof Transparent Back Bumper Phone Cover - Clear Global Recycled Standard
TAURI for iPhone 17 Pro Case 6.3" with 1-Pack Screen Protector, Camera Lens Full Protection, Military-Grade Protection, Shockproof Transparent Back Bumper Phone Cover - Clear Global Recycled Standard
JOINPAYA 1Set Rechargeable Hand Warmer Hand Heater for Winter Heating Levels Compact
Shakven Rechargeable Hand Warmer | Cute Comfortable Portable Hand Warmers,Ergonomic Adjustable Energy-Efficient Small Heater for Travel, Outdoor, Winter
OCOOPA IP45 Waterproof Hand Warmer Rechargeable, Up to 15hrs Heat,10000mAh Durable Quick Charge Electric Hand Heater, PD Compatible, 3 Levels for Outdoors, Heavy Duty, H01-PD PRO
