88才おじぃの沖縄朝ごはん「味噌汁」「4種のサラダ」|沖縄空手奉納演武

ぬちぐすい琉球ものがたり〜BLUE ZONE OKINAWA〜 December 4, 2025
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ぬちぐすい琉球ものがたり〜BLUE ZONE OKINAWA〜

@bluezone-okinawa

About

「医食同源」の考え方を基に、沖縄の伝統文化や価値観を未来に伝えることを目的としたチャンネル。 「医食同源」とは、中国の伝統思想で、「医学」と「食事」が同じ起源を持ち、健康維持や病気予防には日々の食事が重要であるとする考え方です。 沖縄の方言「ぬちぐすい(命の薬)」とも通じます。ぬちぐすいは、心温まる、身体に良いものを口にすることで命を繋ぐ食事を意味します。 現在88歳のおじぃの食を通した生活様式に密着し、また沖縄の文化や歴史を後世に残すプロジェクトを展開中です。 おじぃの経験から学ぶ知恵や祈り、食、自然の大切さを感じ取って頂きたい。皆様のご視聴をお待ちしております! This channel aims to convey Okinawa's traditional culture and values ​​to future generations based on the idea of ​​"food is medicine." "Food is medicine" is a traditional Chinese idea that medicine and food have the same origin, and that daily meals are important for maintaining health and preventing illness. It can also be understood as "nuchigusui" (medicine of life) in the Okinawan dialect. Nuchigusui means eating heartwarming, healthy foods to sustain life. We are currently following the lifestyle of an 88-year-old grandfather through food, and are developing a project to preserve Okinawa's culture and history for future generations. We look forward to your viewing! [著作] 株式会社FOOD MEDIA JAPAN

Video Description

今回は、上地流空手道連合会 第11回 戦没者慰霊奉納演武の当日の様子をお届けします。 毎年の恒例行事ですが、おじぃは今年、演武の指揮(号令)を務めることになり久しぶりの参加となりました。 朝からいつもの味噌汁を作り、しっかり朝ごはんを食べて、空手着に着替えていざ出発。 そして今年は、戦後80年という大きな節目の年でもあります。 平和記念公園では、ハツラツとした表情のおじぃが久しぶりに門弟たちと再会し、とても嬉しそうでした。 空手を創造し、育み、受け継いできた先人たちへ敬意を表し、これからの平和を願って、受け継がれてきた技をおじぃと皆さんで披露します。どうぞお楽しみください。 【チャプター】 0:00 ダイジェスト 0:45 本編  1:06 朝ごはん調理開始 20:02 朝の味噌汁完成 20:13 朝ごはんの盛り付け 24:05 朝ごはんの完成  24:17 いただきます 27:03 ごちそうさまでした 27:20 お片付け 31:09 平和記念公園へ出発 31:22 平和記念公園に到着 35:31 空手練習開始 40:43 開会式 41:18 ウォーミングアップ 41:54 演武開始 44:41 弟と一緒に「平和の礎」を歩く 45:17 お弁当いただきます 48:22 お開きの時間 49:20 記念撮影 49:28 インタビュー 50:36 また会いましょう ▶︎撮影協力 上地流空手道アゲダ道場 上地流空手道アゲダ女性道場 上地流空手道アゲダ道場 美里支部 アゲダ空調食品設備(株)社員道場 HP:https://share.google/k9vtZW0pxySKkiDZk MAP:https://maps.app.goo.gl/SeRQYTjYHwJQoEi18 ▶︎この動画のBGM(楽曲提供) ・三線工房まちだ屋(サンレレ) HP:https://www.machidaya.jp/product-category/sanleleall-ja/ Instagram:https://www.instagram.com/machidaya.jp?igsh=eHlnM3BkeGhlYXI2 MAP:https://maps.app.goo.gl/saVgu7sGnhnSVj1K8 ーーーーーーーーーーーーーーーーーーーー 〜ぬちぐすい琉球ものがたり〜 ぬちぐすい(命の薬)の心を大切に、88歳のおじぃの暮らしから沖縄の食・自然・祈りの知恵を伝えるチャンネルです。 https://www.youtube.com/@bluezone-okinawa Instagramやってます! https://www.instagram.com/nuchigusuiryukyusstory/ 〜ぬちぐすいの宿〜 Airbnb:https://www.airbnb.com/h/yonabaruokinawa HP:https://www.nuchigusui.info/ ーーーーーーーーーーーーーーーーーーーー 【著作】 株式会社 FOOD MEDIA JAPAN 出演:おじぃ(町田宗宏)    おじぃの弟(町田宗啓) 撮影、ディレクター、編集:おじぃの孫 AITO(松田愛渡)              きっちょむさん(原口英二) 監督:SEIJI(松田聖司) 📩 撮影のお問い合わせ 沖縄に息づく“ぬちぐすい”の物語や、島人の営みに込められたやさしさ・力強さを、FOOD MEDIA JAPANが映像を通して伝えていきます。 この映像が、島の文化や食の素晴らしさをより多くの方に届け、未来へとつなぐ一助となれば幸いです。 お仕事依頼は、HPお問い合わせ欄または各チャンネルのインスタDMからお気軽にご相談ください。 https://fmjapan.co.jp/ #沖縄 #ぬちぐすい #bluezones #田舎暮らし #暮らしのVlog #医食同源 #健康 #健康生活 #健康寿命 #スローライフ #老後の生活 #老後の日常 #シニアライフ #アンチエイジング #ものがたりドキュメンタリー #朝ごはん #味噌汁 #沖縄空手 #上地流 #味噌料理 #ぬちぐすい琉球ものがたり #沖縄伝統 #HomemadeRecipes #villagecooking #cooking #bluezones #bluezoneokinawa

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