Crispy Pumpkin Sticks! High-Protein & Gluten-Free Snack! Easy Recipe!
Selesta
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Hello! Welcome to the "Selesta" channel - a place where plant-based cuisine becomes accessible, delicious, and healthy. We create simple recipes using plant-based ingredients that are easy to find and don't require a big budget. Here, you'll find ideas for everyday meals that will help you eat ethically, balanced, and with health benefits. Want to try something new, make your menu more diverse, and stay in harmony with nature? Then subscribe to "Selesta" - we'll show you how easy and tasty it can be!
Video Description
Today we’re making crispy and aromatic pumpkin sticks with chickpea flour! The perfect snack for any occasion — nutritious, gluten-free, and incredibly delicious! 💰 Want to support my channel? Become a sponsor and help me create even more inspiring recipes: https://www.youtube.com/channel/UCCTwTRgMY7zUuttTjFvJxfQ/join Have questions or ideas? Write them in the comments — I read and reply to every one, and I’m always happy to see your activity! ❤️ Leave a like if you enjoyed the recipe! Subscribe and turn on the bell so you don’t miss any new delicious videos! Ingredients: 200g roasted pumpkin (7 oz) (I use Hokkaido) 200g chickpea flour (7 oz) 50g olive oil (1.75 oz) 2 tbsp black sesame seeds 2 tbsp ground flaxseeds 1 tsp salt 🔥 Useful tips: ✅ If the pumpkin is very watery, add a little starch — it will help the dough hold together better. ✅ Make the sticks as thin as possible so they come out extra crispy. ✅ Store in an airtight container for up to 5 days — they’ll stay crispy for a long time. Thank you for cooking with me! 💛 Try making these sticks and share in the comments how you liked the taste! 💚 #pumpkin #chickpeaflour #snack #healthyfood #vegan #glutenfree #crispysticks #plantbased #easyrecipe
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