Easy Protein Snack! Crispy Lentil Crackers! Quick Recipe!

Selesta β€’ April 5, 2025
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Selesta

@selesta2

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Hello! Welcome to the "Selesta" channel - a place where plant-based cuisine becomes accessible, delicious, and healthy. We create simple recipes using plant-based ingredients that are easy to find and don't require a big budget. Here, you'll find ideas for everyday meals that will help you eat ethically, balanced, and with health benefits. Want to try something new, make your menu more diverse, and stay in harmony with nature? Then subscribe to "Selesta" - we'll show you how easy and tasty it can be!

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Crispy, aromatic, and super easy to make! These lentil crackers are a great healthy snack, and the coconut milk dip makes them even more delicious! πŸ’¬πŸ‘‡πŸΌ Let us know in the comments if you like lentil dishes and if you’ve made something similar before! 🀍 Give the video a like if you enjoyed the recipe! πŸ›ŽοΈ Subscribe to the channel and turn on the bell so you don’t miss more awesome ideas! βœ… Ingredients Crackers: 200g lentils 2 garlic cloves Turmeric, smoked paprika, cumin β€” to taste 2 tbsp olive oil Salt and black pepper β€” to taste 2 tbsp water 2 tbsp black and white sesame seed mix Dip: 200ml coconut milk 1 tbsp olive oil 1 tbsp lemon juice Salt, black pepper, dried garlic β€” to taste 1 tsp starch dissolved in 1 tbsp water πŸ”₯ Helpful Tips βœ… After soaking, rinse the lentils well to remove foam and improve the taste βœ… Add your favorite spices or dried herbs to the dough – rosemary, garlic, smoked paprika, turmeric βœ… For the dip, use coconut milk with 15–17% fat for a rich, creamy texture A quick recipe, simple ingredients, great results, and lots of benefits! Thanks for watching! Enjoy! #lentils #veganrecipe #glutenfree #selesta

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