Fasting and Blood Glucose | Jason Fung
Jason Fung
@drjasonfungAbout
Scientific videos on how to lose weight and reverse type 2 diabetes with diets and intermittent fasting.. Official channel of Dr. Jason Fung - specialist physician, nephrologist and New York Times best selling author of The Obesity Code, The Complete Guide to Fasting, The Diabetes Code and The Cancer Code. Dr. Fung has experience from treating thousands of patients over many decades and shares his insights on weight loss, diets, nutrition, type 2 diabetes reversal, and intermittent fasting. The success rate of basic weight loss advice of calorie counting has been shown to be abysmally low. To lose weight, don't follow strategies that have been proven to fail. Instead, Dr. Fung focuses on understanding the science of calories, diets and fasting as well as practical tips and regimens. He shares patient stories, photos and actual regimens (with permission). To start losing weight and getting healthier, subscribe and hit the bell for notification.
Video Description
Fasting and Blood Glucose | Jason Fung 🩸 Decoding the Connection: Fasting and Blood Glucose Unveiled! 🕰️ Dive into the fascinating world of fasting and its impact on blood glucose levels. From the role of counter-regulatory hormones to unraveling the mysteries of the Dawn Phenomenon, this exploration sheds light on crucial aspects of fasting and its effects on blood sugar. Key insights include: 🩸 Blood Glucose: Understand the dynamic relationship between fasting and blood glucose, exploring the body's response to periods of no food intake. 💪 Counter-Regulatory Hormones: Delve into the influence of counter-regulatory hormones during fasting, elucidating their role in maintaining glucose levels. 🌄 The Dawn Phenomenon: Uncover the mysteries of the Dawn Phenomenon, a natural rise in blood sugar in the early morning hours, and its relevance to fasting. ❓ Does Fasting Cause Low Blood Sugar?: Explore the common misconception and discover whether fasting leads to low blood sugar levels. 📚 Study on Fasting: Examine a study on fasting, unraveling valuable insights into its effects on blood glucose and overall metabolic health. 🔄 Ketones: Learn about the production of ketones during fasting and their role in providing an alternative energy source for the body. Embark on this insightful journey to demystify the intricate relationship between fasting and blood glucose. Hit the like button 👍, subscribe for more enlightening content, and ring the notification bell 🔔 to stay informed! 👉Join my membership for perks: https://www.youtube.com/channel/UCoyL4iGArWn5Hu0V_sAhK2w/join ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▶️ Timestamps / Chapters 0:00 Intro 0:16 Blood Glucose 2:56 Counter Regulatory Hormones 3:32 The Dawn Phenomenon 5:33 Does Fasting cause Low Blood Sugar? 7:23 Study on fasting 8:40 Ketones 10:59 Outro ============================= 📌 BOOKS: 👉 The Obesity Code - Reviewing underlying physiology of weight loss and how low carb diets and fasting can help. https://www.amazon.com/dp/1771641258?... 👉 The Diabetes Code - Reviewing how type 2 diabetes is a reversible disease and dietary strategies. https://www.amazon.com/dp/B0795BLS8D?... 👉 The Cancer Code - Scientific exploration of how cancer develops - https://www.amazon.com/dp/0062894005?... 📌 Amazon: 👉 USA - https://www.amazon.com/shop/jasonfung 👉 Canada - https://www.amazon.ca/shop/jasonfung ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📌 Please visit our :- 🔹 Website - https://www.doctorjasonfung.com 🔹 Blog- https://drjasonfung.medium.com 🔹 Community- https://www.thefastingmethod.com 🔹 Facebook - https://www.facebook.com/jason.fung.313 🔹 Instagram - https://www.instagram.com/drjasonfung/ 🔹 Twitter - https://twitter.com/drjasonfung ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📌 YouTube Medical Lectures (for specialist physicians): ▶️ The Roots of the Obesity Epidemic: https: //www.youtube.com/watch?v=q8BGYhreaco&t=0s ▶️ Therapeutic Fasting - The Two Compartment Problem: https: //www.youtube.com/watch?v=ETkwZIi3R7w&t=0s ▶️ Does Calorie Counting work?: https://www.youtube.com/watch?v=5F5o0a4p_3U&t=0s ▶️ Two Big Lies of Type 2 Diabetes: https://www.youtube.com/watch?v=FcLoaVNQ3rc&t=0s ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If you liked the video, Please Do Subscribe My Channel 😉😍 Keep Supporting me So I can Continue to provide you with free content each week!!😇 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 😍 😍 Thank you for Watching! #FastingandBloodGlucoseJasonFung #FastingandBloodGlucose #BloodGlucose #Fasting #wightLoss2023 #jasonfung #drjasonfung #drfung #fung #nutrition #diet #health #fasting #intermittentfasting
You May Also Like
Optimize Fasting with These Must-Haves
AI-recommended products based on this video
2PC Lymphatic Contour Face Brush - Facial Massager with Ultra-Soft Bristles for Lymphatic Drainage, Facial Cleansing Brushing, Puffiness Reduction & Skin Sculpting with 2PC Gua Sha Facial Tool (One size, count, 2)
Artron® Official Sperm OK Male Fertility Kit For Self-Testing. Best Male Fertility Test Device In Canada. Test for Normal or Low Sperm Concentration. As Necessary As a Women's Ovulation LH Strips in Family Planning. Proudly Made in Canada
Pushiibee 24 PCS Graduation Candy Box, Graduation Cap Gift Box Snack Box with Gold Tassel, Black Grad Cap Treat Box Chocolate Small Gift Box for 2025 Graduation Ceremony Party Decorations
GoBeanz by Jimmy Sévigny – Crunchy Roasted Broad Beans Variety Box | High-Protein, Low-Sodium Snack for Kids & Adults | 24 Single-Serve 28g Packs in 6 Flavors | Healthy Alternative to Chips
Vivoo | The ONLY Urine Test Strips and Keto Strips with App | Keto Strips Urine Test, Urinalysis Test Strips, Ketone Test Strips, Keto Test Strips, Urine Test Strips | 1 Month / 4 Tests
BACNUNN Ketone Test Strips - Upgraded 200 Keto Strips Urine Test for Ketogenic & Low-Carb Diets with Urine Cup - Ketosis Home Urinalysis Keto Sticks
Ketone Test Strips, 50pcs Urinalysis Keto Test Strip Accurate Urine Dip Stick Testing Ketosis Home Urinalysis Tester Kit for Testing Body Urine Ketosis Levels
