7 Habits For (Almost) Limitless Energy
Simon Alexander Ong
@simonalexanderoAbout
Check out my bestselling book Energize here π https://amzn.to/418rmtt Hi, Iβm Simon β author of Energize, international keynote speaker, award-winning coach, and passionate about personal development. Let's awaken your energetic potential by helping you upgrade your mindset, elevate your energy, and create success on your own terms. Through motivational videos, self-improvement strategies, lifestyle hacks, and powerful life advice, I share the insights, life lessons and tools you need to break through limits, stay inspired, and design a life you love. If you're ready to change your life and take your personal development to the next level, hit subscribe and join me on this journey. Iβd love to connect with you in the comments! π Get weekly inspiration & success insights: Subscribe to my newsletter at https://newsletter.simonalexanderong.com/ For sponsorship and partnership enquiries, email [email protected]
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π© Subscribe to my weekly newsletter: https://simonalexanderong.com/shots-of-energy/ π Get the new paperback version of my bestselling book Energize: https://getenergizebook.com/ π₯ JOIN the waitlist for my new online community coming soon here: https://forms.gle/9eGu4JN8GMRf5UVW9 Feeling exhausted, tired and depleted of energy? This video shares some of the habits I embrace to feel energized throughout the day, get more done and enjoy life. It will explain why you're always tired and how to have more energy. KEEP IN TOUCH: π My website: https://www.simonalexanderong.com/ πΈ Instagram: https://www.instagram.com/simonalexandero/ π¨π»βπ» LinkedIn: https://www.linkedin.com/in/simonalexanderong/ π¦ Twitter: https://twitter.com/SimonAlexanderO π Email: [email protected] TIME STAMPS: 00:00 - Intro 01:00 - Habit 1: Plan Your Day the Night Before 02:14 - Habit 2: Have a Work Uniform 02:44 - Habit 3: Meal Plan 03:53 - Habit 4: Move Your Body 05:51 - Habit 5: Bedtime Routine 07:31 - Habit 6: Create an Energizing Environment 08:50 - Habit 7: Make Time to Disconnect 10:47 - Bonus Habit
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