11 Things I Quit To Simplify My Life | Minimalism, Slow Living, Self Care

Video Description

📩 Subscribe to my weekly newsletter: https://simonalexanderong.com/shots-of-energy/ 📚 Get the new paperback version of my bestselling book Energize: https://getenergizebook.com/ 👥 JOIN the waitlist for my new online community coming soon here: https://forms.gle/9eGu4JN8GMRf5UVW9 Making changes in life is not always about adding more but subtracting what you do not need to allow you the space for what is most important in helping you make real progress forward. Life is a series of trade-offs and choices and in this video I want to share with you 11 things I quit to simplify my life that have brought more joy into my life. Minimalism, slow living and self care have become part of my daily routine and the results have been transformative. Enjoyed this video? You will enjoy these too: https://youtu.be/dn4lwv-lpSg https://youtu.be/kt9liWJfa6c https://youtu.be/PEs-RzDFfi8 📚 Get my bestselling book Energize here: https://getenergizebook.com/ KEEP IN TOUCH: 🌍 My website: https://www.simonalexanderong.com/ 📸 Instagram: https://www.instagram.com/simonalexandero/ 👨🏻‍💻 LinkedIn: https://www.linkedin.com/in/simonalexanderong/ 🐦 Twitter: https://twitter.com/SimonAlexanderO 💌 Email: [email protected] TIMESTAMPS: 00:00 - Intro 01:14 - Overthinking 03:25 - Focusing On Things Outside My Control 04:20 - Making My Health A Side Hustle 05:41 - Sleeping Late 06:20 - Playing Small 08:37 - Negative Energy 09:33 - Consuming More Than I Create 10:48 - Comparisonitis 11:49 - Seeing Constraints as Bad 12:53 - Busyness Trap 14:06 - Living a Cluttered Life