Healing from fibromyalgia, EDS, POTS + more mental clarity too!

Irene Lyon July 18, 2021
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Irene Lyon

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About

Irene Lyon, MSC. and nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs have reached thousands of people in over 90 countries. To learn more about her origin story, her credentials (yes, she has them!!), and work with her and her team via one of her online programs please visit: https://irenelyon.com/ The statements on this Youtube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information. Social Media Guidelines: https://irenelyon.com/social-media-guidelines/

Video Description

A little while ago, my team and I received an unsolicited letter from one of our course participants filled with so many transformations at all human levels -- neurological, physical, emotional, mental, environmental -- that I had to share it via a video. (BTW: I have full permission to share the entire letter, and that’s what I walk you through in this latest vlog, along with side commentary around the changes.) What this 21-day nervous system tune-up member named Elisabeth shared verifies again just one more time what is in fact POSSIBLE when we go full steam ahead with this work. Learn more about this powerful online course here: https://21daytuneup.com/ Resources I mention during this video: ► Exercise and healing trauma video https://youtu.be/EzJd_UTtmG0 ► Healing Trauma Video Training (reference to video 1) https://irenelyon.com/healing-trauma-freeresources/ ► Neuroplastic healing sequencing video https://www.youtube.com/watch?v=22HYyGkyL1E ► Functional freeze video https://youtu.be/DmJtHB__ji0 ► Do I have to remember my trauma video https://youtu.be/dv7lOnbk03w ► Creativity and trauma video https://youtu.be/1SmSUs5F8U ► Peter Levine’s vlog https://youtu.be/-Psw2bT4BC8 ► Peter talking about his work https://irenelyon.com/2010/12/22/titrate-this-dr-peter-levine-the-founder-of-somatic-experiencing-explains-how-the-human-system-can-heal-and-self-regulate-from-traumatic-events/ ► Plants not dying video https://youtu.be/4YW6BUnTMQs __ Thank you for being here! 1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!) 2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com 3. Follow me on social here: Instagram: https://www.instagram.com/irenelyon Facebook: https://www.facebook.com/lyonirene Twitter: https://twitter.com/irene_lyon LinkedIn: https://www.linkedin.com/in/irenelyon Medium: https://medium.com/@irenelyon SoundCloud: https://soundcloud.com/irenelyon 4. GOT QUESTIONS? Send an email to: [email protected] __ Please know that... The statements on this Youtube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information. My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: https://irenelyon.com