How Kusha overcame her PCOD! | ft Kusha Kapila & Dr. Ranjana Dhanu | @kushakapila5643 @SohaAliKhanP

Video Description

ALL ABOUT HER with SOHA ALI KHAN | EPISODE 5 | MENSTRUATION: STORIES, MYTHS & REALITIES | KUSHA KAPILA & DR. RANJANA DHANU What does it really mean to talk openly about menstruation a subject that’s often whispered about, surrounded by myths, and weighed down by taboos? 🌸 In this episode, I sit down with the incredibly candid and witty Kusha Kapila and the ever-inspiring Dr. Ranjana Dhanu, one of India’s leading gynaecologists. Together, we unpack the conversations that every woman has lived but rarely voiced. From first-period stories to PMS, PCOD, taboos, hygiene, and the role of partners — this episode dives into the realities of menstruation with honesty, humour, and compassion. We explore why open dialogue matters, the impact of early education, and how women can reclaim their health and agency by breaking the silence around periods. Kusha’s personal journey and Dr. Dhanu’s medical insights make this conversation as relatable as it is informative. If you’ve ever had questions, doubts, or simply wanted to feel seen in your menstrual journey, this episode is one you don’t want to miss. Disclaimer: All About Her is for general informational and entertainment purposes only. The discussions, views, and opinions shared by the host and guests are their own and should not be taken as professional advice on health, medical, legal, financial, or other matters. Please consult a qualified professional for guidance specific to your situation. Listener discretion is advised, as the show may cover sensitive topics. 📍Location credit: Whoppl Studios #KushaKapila #DrRanjanaDhanu #SohaAliKhan #AllAboutHer #HereForHer #MenstruationMatters #PeriodTalk #PCODAwareness #WomensHealth --------------------------------------------------- Content Chapters 0:00 – Upcoming 1:07 – Introduction 1:41 – Meet Kusha Kapila 1:57 – Meet Dr. Ranjana Dhanu 2:15 – Do we talk too much/too little about periods? 3:21 – Soha & Sharmila Ji’s stories 4:16 – Kusha’s story 5:55 – Sex ed in schools 6:42 – Early periods in girls 7:24 – Puberty precautions 9:34 – Washing hair on periods 10:33 – Primary amenorrhea 12:01 – Kusha on taboos 15:42 – Clothes during periods 18:47 – Menstruation in comedy 20:35 – Kusha on sad days 21:50 – Kusha on ADHD 22:25 – Male hormonal cycle 22:46 – Menstrual cycle explained 24:34 – PMS 26:20 – PCOD 29:17 – Kusha’s PCOD story 31:50 – PCOD presentation 34:48 – PCOD pills 36:05 – Age 30–35 concerns 37:45 – Kusha’s weight loss 41:56 – PMS remedies 44:10 – Why delay doctors 46:04 – Partner’s role 50:40 – Women suffer in silence 53:28 – Workplaces & change 55:20 – Beyond period leave 58:21 – Workout on periods 1:00:34 – Sanitary wear & hygiene 1:04:44 – Kusha on sanitary wear 1:06:34 – Do cycles sync? 1:08:41 – Intimate hygiene 1:10:37 – Doc’s closing message 1:12:47 – Outro ------------------------------------------------------------------------ Produced By: Soha Ali Khan Executive Producer: Aman Sharma Production House: Any Content Experts Pvt Ltd Creative producer & Writer: Bhumika Jethwa Director & DOP: Anish Ajmera Post-Producer & Editor: Yash Patel Follow Soha Ali Khan On ⤵︎ Instagram: https://www.instagram.com/sakpataudi/?hl=en Twitter: https://x.com/sakpataudi Facebook: https://www.facebook.com/SohaAliKhanPataudi/o