Magnesium Magic? Unveiling Its Role in Pain Management
Out of the Doldrums
@outofthedoldrumsAbout
Irminne Van Dyken MD (surgeon and lifestyle medicine physician) shares her love for living a healthy lifestyle, adventurous life, and advocacy work. This channel provides medically sound and scientifically backed information on health.
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Join Dr. Van Dyken as she discusses Magnesium and it's role in pain management. Is it effective? If so, what types work best? Timestamps: 00:00 Introduction 02:06 History of Magnesium 03:11 Magnesium and the NMDA (N-Methyl-D-Aspartate) receptor 05:02 Magnesium in the Human Body 07:32 Magnesium Deficiency, signs and symptoms 09:10 IV magnesium and pain control 09:45 Oral magnesium and pain control 11:37 Conditions helped by oral magnesium supplementation. Surgery, menstrual cramps, diabetic neuropathy, neuropathic pain, fibromyalgia, migraine, tension headaches. 12:49 How much magnesium should we take? 13:18 High magnesium foods 13:49 Who should NOT supplement with magnesium 13:59 Hypermagnesemia, signs and symptoms of high magnesium 14:52 Take away points and conclusion References: 1. NMDA receptors and emotional disorders: https://www.mdpi.com/2076-3425/12/10/... 2. Magnesium for pain treatment: https://pdfs.semanticscholar.org/ede1... 3. The role of magnesium in pain: https://www.ncbi.nlm.nih.gov/books/NB... 4. Perioperative Magnesium: https://www.ncbi.nlm.nih.gov/pmc/arti... 5. Headaches and magnesium: https://www.ncbi.nlm.nih.gov/pmc/arti... 6. Transdermal Magnesium: https://www.ncbi.nlm.nih.gov/pmc/arti... 7. Magnesium in Aging, Health, and Diseases: https://www.ncbi.nlm.nih.gov/pmc/arti... 8. Magnesium Deficiency: etiology and clinical spectrum https://onlinelibrary.wiley.com/doi/1... 9. Neurologic Manifestations of Magnesium Depletion: https://www.neurology.org/doi/10.1212... 10. Oral Magnesium and postoperative pain. https://pubmed.ncbi.nlm.nih.gov/32436... 11. Magnesium: Health Professional Fact Sheet. https://ods.od.nih.gov/factsheets/Mag... 12: Magnesium Basics. https://www.ncbi.nlm.nih.gov/pmc/arti...
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