Magnesium Magic? Unveiling Its Role in Pain Management
Out of the Doldrums
@outofthedoldrumsAbout
Irminne Van Dyken MD (surgeon and lifestyle medicine physician) shares her love for living a healthy lifestyle, adventurous life, and advocacy work. This channel provides medically sound and scientifically backed information on health.
Latest Posts
Video Description
Join Dr. Van Dyken as she discusses Magnesium and it's role in pain management. Is it effective? If so, what types work best? Timestamps: 00:00 Introduction 02:06 History of Magnesium 03:11 Magnesium and the NMDA (N-Methyl-D-Aspartate) receptor 05:02 Magnesium in the Human Body 07:32 Magnesium Deficiency, signs and symptoms 09:10 IV magnesium and pain control 09:45 Oral magnesium and pain control 11:37 Conditions helped by oral magnesium supplementation. Surgery, menstrual cramps, diabetic neuropathy, neuropathic pain, fibromyalgia, migraine, tension headaches. 12:49 How much magnesium should we take? 13:18 High magnesium foods 13:49 Who should NOT supplement with magnesium 13:59 Hypermagnesemia, signs and symptoms of high magnesium 14:52 Take away points and conclusion References: 1. NMDA receptors and emotional disorders: https://www.mdpi.com/2076-3425/12/10/... 2. Magnesium for pain treatment: https://pdfs.semanticscholar.org/ede1... 3. The role of magnesium in pain: https://www.ncbi.nlm.nih.gov/books/NB... 4. Perioperative Magnesium: https://www.ncbi.nlm.nih.gov/pmc/arti... 5. Headaches and magnesium: https://www.ncbi.nlm.nih.gov/pmc/arti... 6. Transdermal Magnesium: https://www.ncbi.nlm.nih.gov/pmc/arti... 7. Magnesium in Aging, Health, and Diseases: https://www.ncbi.nlm.nih.gov/pmc/arti... 8. Magnesium Deficiency: etiology and clinical spectrum https://onlinelibrary.wiley.com/doi/1... 9. Neurologic Manifestations of Magnesium Depletion: https://www.neurology.org/doi/10.1212... 10. Oral Magnesium and postoperative pain. https://pubmed.ncbi.nlm.nih.gov/32436... 11. Magnesium: Health Professional Fact Sheet. https://ods.od.nih.gov/factsheets/Mag... 12: Magnesium Basics. https://www.ncbi.nlm.nih.gov/pmc/arti...
Relieve Pain Now
AI-recommended products based on this video

HJTHJT 500ML Essential Oil Diffuser: Aroma Diffuser with Remote Control for Hotel Spa Yoga Room - Humidifier with 14 Colors LED Night Light for Bath Bedroom Relaxation (Dark Black)

Neck Massager, Electric Cervical Neck Massager with Fingers, Simulated Hands Necks and Shoulder Massagers for Back Upper Body Muscle Relaxation, Rechargeable USB-C Gifts for Family Friends

Lymphatic Contour Face Brush, Reducing Puffiness, Promoting Circulation Dry Brushing Face Brush, Contouring Soothing Lymphatic Drainage Massage Brush for Face, Chin & Jawline Sculpting (1PCS)

AAFQ SMGT-GLP-1 Needle Plaster Natural Nano Micronadel Pavement, Suitable for Everyone Body Care Pat-ch Gentle Soothing Massage GLP-1 Patche for Women, Firming,Mild Slim Patch(16 Pieces in 4PCs)

GETOEU Shower Shoes for Women and Men Massage Slide Sandals Soft Cushioned Anti-Slip Pool Slides Comfort Arch Support Quick Drying Shower Shoes with Drain Holes Bathroom Slides Slippers

Fidget Magnet Ball Toy, 8 PCS Multi Color Texture Tactile Sensory Gift for Teens Adult ADHD Autism Anxiety, Silent Stress Relief Massage Roller Item Desk Toy for Home Office Calm Down with Case

Magnesium Cream, Better Sleep Magnesium Cream for Leg Cramps, Joint Care & Muscle Relief, Comfortable & Deep Sleep Support

Magnesium Lotion, Magnesium Cream for Sleep, Natural Calming Cream Support for Sleep

Webber Naturals Magnesium Complete Complex 250 mg, 7 Sources of Magnesium, 100 Caplets, Helps Support Muscle, Heart and Bone Health, Vegan

Webber Naturals Ashwagandha + Magnesium, 120 Capsules, Helps to Reduce Cortisol and Symptoms of Stress, Vegan

Magnesium Lotion, Magnesium Cream for Sleep, Natural Calming Cream Support for Sleep











