Why Hydrogen Sulfide (H2S) is the Gasotransmitter You Never Knew You Needed
Out of the Doldrums
@outofthedoldrumsAbout
Irminne Van Dyken MD (surgeon and lifestyle medicine physician) shares her love for living a healthy lifestyle, adventurous life, and advocacy work. This channel provides medically sound and scientifically backed information on health.
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Video Description
You may have heard about the health benefits of nitric oxide (NO) and carbon monoxide (CO). But have you heard of hydrogen sulfide? Join Dr. Van Dyken as she discusses hydrogen sulfide (H2S) - the newest gasotransmitter on the block. We are still learning so much about it! We also talk about strategies to optimize hydrogen sulfide balance in out bodies. Timestamps: 00:00 Introduction 02:24 Health Benefits of Hydrogen Sulfide (H2S) 06:16 How to boost our H2S levels naturally 06:25 Diet 08:30 Exercise 09:01 Supplements 09:17 Medication Mindfulness 10:00 Conclusion References Cited: 1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3384202/ 2. https://pubmed.ncbi.nlm.nih.gov/29203369/ 3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9886801/ 4. https://www.hindawi.com/journals/scientifica/2012/159680/ 5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7527747/ 6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3592015/ 7. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3820548/ 8. https://www.sciencedirect.com/science/article/abs/pii/S1043661816304467
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