Top 10 Nitric Oxide BOOSTING Foods 🥬
Out of the Doldrums
@outofthedoldrumsAbout
Irminne Van Dyken MD (surgeon and lifestyle medicine physician) shares her love for living a healthy lifestyle, adventurous life, and advocacy work. This channel provides medically sound and scientifically backed information on health.
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Video Description
Join Dr. Van Dyken as we discuss the ten top foods that boost Nitric Oxide (NO). Some of the foods may surprise you! Timeline: 00:00 Introduction 00:41 Reasons why nitric oxide is so important for us 01:41 Number 1, Beets and Beetroot 02:43 Number 2, Garlic 04:37 Number 3, Leafy Greens 04:52 Number 4, Celery 06:06 Number 5, Citrus Fruits 07:31 Number 6, Watermelon 08:59 Number 7, Dark Chocolate 10:16 Number 8, Pomegranates 11:31 Number 9, Nuts and Seeds 12:27 Number 10, Rhubarb Which one of these foods will you be trying today?
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