MEAT LOVER GOES VEGAN! 🌱 YOU CHOOSE WHAT I EAT IN A WEEK | Healthy + Creative Vegan Recipes

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WELCOME TO VEGAN HEAVEN! I hope you enjoy you're visit 🌱💚 To get a 1 year supply of Vitamin D + 5 individual travel packs FREE with your first purchase, go to https://athleticgreens.com/lindasun Day 1 PROTEIN BLUEBERRY CRUMBLE (@that.veganbabe) (find on insta) PEANUT BUTTER GRANOLA (@lizziedidat) 1/2 cup oats 1 tbsp pb 1 tbsp maple syrup 1 tbsp flax A little coconut oil *I added protein powder (bake 20 mins @ 350°F) THAI PEANUT NOODLES (@annapilon_) https://www.noracooks.com/peanut-noodles/ CARROT CAKE MUGCAKE (@burokoski) ingredients for the cake: - 3 tbsp oat flour - 1 tbsp almond flour - 1/2 tsp baking powder - 1 tbsp coconut sugar - 1/4 tsp cinammon - sprinkle of nutmeg - 1 tsp almond butter - 1 tbsp applesauce - 3 tbsp plant based milk - 3 tsp grated carrot - and as much chocolate chips as u like FROSTING:silken tofu blended with 1 tbsp of maple syrup microwave 2 mins DAY 2 BROWNIE GANACHE OVERNIGHT OATS (@itscrystalaltan) OATS: 1/2 cup rolled oats 1 tbsp cacao powder 1 tbsp chia seeds 1/2 cup oat milk 1/2 cup df yogurt 1 tsp vanilla 1.5 tbsp maple syrup * I added protein powder GANACHE 3 tbsp cacao powder 1 tbsp df yogurt 2 tbsp oat milk 1/2 cup df yogurt 1 tbsp maple syrup * I added protein powder STICKY SESAME TOFU BOWL (@zoealexiswongg) https://www.rabbitandwolves.com/vegan-sesame-tofu-fingers/ BLUEBERRY MUFFIN WITH BISCOFF CRUMBLE (@mushtari.y) 1 3/4 cups (220 gr)sifted whole wheat flour 1/2 tbsp baking powder 1/2 teaspoon salt 1/2 cup (115 gr) vegetable oil 3/4 cups ( 150 gr) brown sugar 140 ml Aquafaba ( water in canned chickpeas) 1/2 cup (120 gr) plantbased yogurt 1/2 teaspoon vanilla 1/4 cups (160 ml) plant milk 1 1/2 cup ( 250 gr) fresh or frozen blueberries Biscoff spread and a couple biscoff cookies [25 mins @ 350°F ] BANANA MUGCAKE (@yaelcohen201) Half a banana 1 tbsp plant based milk 1 tsp sweetner (optional) 1/2 tsp vanilla extract A tiny pinch of salt 1/4 cup oat flour As manv chocolate chips as vou want! Microwave: 1 minute Day 3 TOFU FRENCH TOAST (@naomiyarbroughh) https://avirtualvegan.com/vegan-french-toast/ COFFEE CAKE (https://www.cookingbykylie.com) AVO SPRING ROLLS (@that.veganbabe) Day 4 SWEET POTATO TOAST (@yelena.2832) https://feelgoodfoodie.net/recipe/sweet-potato-toast/ Tofu scramble: https://www.noracooks.com/tofu-scramble/ VEGGIE RISOTTO (@audreygdavis) Recipe: https://www.tasteofhome.com/recipes/roasted-vegetable-risotto/ Day 5 TOFU PROTEIN OATS (@abbeyskitchen) https://www.abbeyskitchen.com/protein-oats-with-tofu-vegan/ ALMOND BUTTER COOKIES (@diningmissdaisyy) The one i got sent: https://www.pret.co.uk/en-GB/dark-chocolate-vegan-cookies-recipe The one i made (didn't have ingredients for the other): https://www.ambitiouskitchen.com/flourless-paleo-chocolate-almond-butter-cookies/ Sub egg for flax egg QUICK PEANUT NOODLES (@fitgreenmind) DAY 6 STRAWBERRY PROTEIN PANCAKES (@banana_food_lifestyle) BISCOFF BAKED OATS (@abcdefghijkleila) 50g oats 30g protein powder 180 ml almond milk 1/4 cup applesauce 1 tsp flaxseeds 1/4 tsp baking powder 1 spoon biscoff (fill center with biscoff and cover + air fry at 350°F for 10 mins) SWEET N SPICY CAULIFLOWER (@fitgreenmind) DAY 7 Pb & J CHOCOLATE SHELL OVERNIGHT OATS Oat base: 1/3 cup oats + 1 tbsp chia seeds + 1/4 cup vegan yogurt + 2/3 cup almond milk + 1 scoop protein Add layer of peanut butter, then add layer of melted chocolate (1 square of chocolate + 1 tsp coconut oil) Add sea salt Refrigerate overnight Music: Music by Boyu - Miata Trip - https://thmatc.co/?l=AD24C375 Music by ZARG - caught up - https://thmatc.co/?l=727B9A57 Music by Todd Carey & Shwayze - Too Soon (feat. Shwayze) - https://thmatc.co/?l=567AF3D0 Music by Naomi - To You My Love - https://thmatc.co/?l=64AF68C2 Music by Zachary Friederich - Lucky (Instrumental) - https://thmatc.co/?l=ED4363AA Music by Spuddy - Matter of Time - https://thmatc.co/?l=4874AD0D Music by Mykyl - Wrong Direction - https://thmatc.co/?l=C9874107 Music by Citrus Avenue - Sunday in Ventimiglia - https://thmatc.co/?l=B4237DBB Music by Mr. Jello - Yes No Maybe - https://thmatc.co/?l=72EB3583 Music by Grant Schaffer - Easier To Love - https://thmatc.co/?l=1361B1E7 Music by Boyu - How Is Life In Hollywood - https://thmatc.co/?l=573C8942 Music by Blue Sirens - Recess - https://thmatc.co/?l=7B049038 Music by Reggie San Miguel - Looking Up - https://thmatc.co/?l=005AD857 Music by Martian - Sun & Rain - https://thmatc.co/?l=7B269116 Music by Zachary Friederich - Oh How You Glow (Instrumental) - https://thmatc.co/?l=407AF373 Music by Grace Chiang - dinner on the moon - https://thmatc.co/?l=D62F06F6 Music by Ebony Loren - I'm Good - https://thmatc.co/?l=ABDD848C Music by Naomi - Tidal Wave - https://thmatc.co/?l=FB41A7D5 Music by Fran Vasilić - Maybe - https://thmatc.co/?l=6450596D Music by Mark Generous - Two Twenty Two - https://thmatc.co/?l=7372EA1B Music by Ashes To Amber - Ultra Violets - https://thmatc.co/?l=AEC22FF5