Midlife Cholesterol Problems EXPLAINED (Do These Lifestyle Fixes) | Mind Pump 2774

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January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance! http://mapsjanuary.com?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2774 Mind Pump Store https://www.mindpumpstore.com/?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2774 00:00 Mind Pump Fit Tip: Why Cholesterol Often Goes Up in Midlife (And the Lifestyle Fixes That Work). 20:06 The BIG differences with the updated food pyramid dietary recommendations. 24:24 The problems with Fitness Pharisees. 30:40 Your trainer sucks! 34:00 The crazy/scary technology we don’t know about. 37:46 Get your squatter removed today! 40:00 AI wars. 43:23 The amazing health benefits of probiotics. 45:13 The value of a parasite cleanse. 49:42 Get the Build Your Butt Masterclass today, and learn about the problem with competition coaches. 59:36 #ListenerCoaching call #1 – Does the amount of weight I am lifting truly matter if the current level feels good to me? 1:07:59 #ListenerCoaching call #2 – Can testosterone be fixed in women the same way it is in men? 1:20:11 #ListenerCoaching call #3 – How best to raise two boys who are built differently and maximize puberty? 1:34:57 #ListenerCoaching call #4 – Following up on why more volume isn’t always better and where to go from here. Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com Visit Butcher Box for this month’s exclusive Mind Pump offer! ** New users receive their choice of NY Strip, Ribeye, or Filet Mignon in every box for a year. ** https://butcherbox.com/mindpump?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2774 Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed’s DS-01® Daily Synbiotic. ** https://seed.com/mindpump?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2774 123810: NMR LipoProfile® With Lipids (With Graph) | Labcorp https://www.labcorp.com/tests/123810/nmr-lipoprofile-with-lipids-with-graph Mind Pump # 2761: 5 Ways to Predict Mortality (NO BLOOD TEST REQUIRED) https://mindpumppodcast.com/2761-5-ways-to-predict-mortality-no-blood-test-required/ Clinical application of bergamot (Citrus bergamia) for reducing high cholesterol and cardiovascular disease markers https://pmc.ncbi.nlm.nih.gov/articles/PMC6497409/ Red Yeast Rice for the Improvement of Lipid Profiles in Mild-to-Moderate Hypercholesterolemia: A Narrative Review https://pmc.ncbi.nlm.nih.gov/articles/PMC10221652/ Red Yeast Rice benefits, dosage, and side effects - Examine https://examine.com/supplements/red-yeast-rice/ RFK Jr.'s new food pyramid emphasizes protein, healthy fats https://www.cbsnews.com/news/dietary-guidelines-rfk-jr-sugar-processed-foods-gut-health/ Mind Pump Media IG – Ranking Best Exercises for Women https://www.instagram.com/p/DTbcXYxkriC/ US used sonic weapon on Venezuelan troops, report shared by Leavitt claims ASAP Squatter Removal https://asapsquatter.com/ Build Your Butt Masterclass https://www.mapsbooty.com/?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2774 Visit Manukora for the exclusive offer for Mind Pump listeners! ** Use code MINDPUMP and save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! ** http://www.manukora.com/MINDPUMP?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2774 Mind Pump # 2382: The 5 Biggest Challenges With Cutting & Bulking https://mindpumppodcast.com/2382-the-5-biggest-challenges-with-cutting-bulking/ Mind Pump Concierge Coaching https://mindpumppersonaltraining.com/help Mind Pump # 2547: Stop Trying to Get Your Kids in Shape! Do This Instead! https://mindpumppodcast.com/2547-stop-trying-to-get-your-kids-in-shape-do-this-instead/ Mind Pump # 2572: Only 15 Minutes a Day to Build Muscle & Burn Fat https://mindpumppodcast.com/2572-only-15-minutes-a-day-to-build-muscle-burn-fat/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2774 Mind Pump Free Resources http://www.mindpumpfree.com/?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2774 📚 Free Mind Pump Guides: Fat Loss Guide: https://www.mindpumpmedia.com/how-to-lose-fat?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2774 Hardgainer Guide: https://www.mindpumpmedia.com/hardgainer-guide?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2774 Squat Like a Pro: https://www.mindpumpmedia.com/how-to-squat-like-a-pro?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2774 Flat Tummy Guide: https://www.mindpumpmedia.com/flat-tummy-guide?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2774