How to Eat Carbs for Strength, Not Fat | Mind Pump 2743

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Through Dec. 6th, 50% off a Reverse Dieting Strategy call with a Mind Pump coach. Visit: http://www.reversedietcall.com/ ** Code DECEMBER50 at checkout ** http://www.reversedietcall.com/ 00:00 Mind Pump Fit Tip: How to use carbs for the gains! 19:22 The importance of being aware of how much protein you can handle at one sitting. 27:26 The mortality of pro bodybuilders. 34:58 The red-light “pump.” 39:16 Cats vs Dogs. 43:35 Odds of success going into a rehab facility vs. doing it on your own. 45:42 Human safaris. 48:21 The plugged vs. the unplugged. 1:03:35 #Quah question #1 – How to scale back on cardio when you've done intense endurance for 15 years? 1:07:24 #Quah question #2 – How can we train our Central Nervous System to keep up a little better? Is there anything that can be done immediately after realizing we went a little too hard? 1:09:20 #Quah question #3 – How do I know if I'm getting stronger or if it's just my central nervous system adapting? Especially if I’ve been training for 10+ years? 1:11:06 #Quah question #4 – How do you feel about posture correctors? Related Links/Products Mentioned Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. 0% financing available! ** https://joovv.com/mindpump?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2743 Visit Rock Recovery Center for the exclusive offer for Mind Pump listeners! ** By filling out the form and scheduling your call, you’ll also be entered for a chance to win a free 60-day scholarship at Rock Recovery Center, their premier treatment center in West Palm Beach, Florida. Don’t wait—take the first step today. ** http://www.rockrecoverycenter.com/mindpump?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2743 Mind Pump Store https://www.mindpumpstore.com/?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2743 Mind Pump #2644: Eight Best Carbs for Bodybuilding & More (Listener Live Coaching) https://mindpumppodcast.com/2644-eight-best-carbs-for-bodybuilding-more-listener-live-coaching/ Carb Cycling: A Good Way To Lose Fat? – Mind Pump Blog https://www.mindpumpmedia.com/blog/carb-cycling-a-good-way-to-lose-fat The Benefits Of Carb Cycling – Mind Pump Show https://youtu.be/T3woCdONdc0 Mortality in male bodybuilding athletes - Oxford Academic https://academic.oup.com/eurheartj/article/46/30/3006/8131432 Dog Ownership Linked to 40% Reduced Risk of Dementia https://dogtime.com/news/131059-dog-ownership-study-linked-reduced-risk-of-dementia The truth behind sick 'human safari' killings https://www.express.co.uk/news/world/2137705/war-tourism-human-safari-truth Get a free Sample Pack of LMNT’s most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump https://drinklmnt.com/mindpump?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2743 Mind Pump #2312: Five Steps to Bounce Back From Overtraining https://mindpumppodcast.com/2312-five-steps-to-bounce-back-from-overtraining/ 7-Day Overtraining Rescue Guide | Free by Mind Pump Media https://www.mindpumpmedia.com/overtraining-rescue-guide Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources https://www.mindpumpmedia.com/free-resources?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2743 People Mentioned Zach Bitter (@zachbitter) Instagram Paul Saladino, MD (@paulsaladinomd) Instagram Peter Attia, M.D. (@peterattiamd) Instagram Tom Bilyeu (@tombilyeu) Instagram Dave Asprey (@dave.asprey) Instagram Thomas Conrad (@realrecoverytalktom) Instagram Ben Bueno (@realrecoverytalkben) Instagram 📚 Free Mind Pump Guides: Fat Loss Guide: https://www.mindpumpmedia.com/how-to-lose-fat?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2743 Hardgainer Guide: https://www.mindpumpmedia.com/hardgainer-guide?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2743 Squat Like a Pro: https://www.mindpumpmedia.com/how-to-squat-like-a-pro?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2743 Flat Tummy Guide: https://www.mindpumpmedia.com/flat-tummy-guide?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2743 More at: https://www.mindpumpmedia.com/free-resources?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2743 Take the guesswork out of your training and follow a proven program designed by Mind Pump. https://www.mindpumpmedia.com/maps-fitness-products?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2743 📱 Other Channels: Mind Pump Clips: https://www.youtube.com/@MindPumpClips Mind Pump TV: https://www.youtube.com/@MindPumpTV Elite Trainer Academy: https://www.youtube.com/@EliteTrainerAcademy