Mindfulness Goes to School: How Meditation Helps Students with ADHD Thrive (with Elliot Buck, M.Ed.)

Video Description

Did you know that daily mindfulness activities can promote more focused and collaborative learning — particularly for students with ADHD? Practicing mindfulness daily brings the class together and encourages students to trust and support one another. A daily dose of mindfulness, at home or in school, improves attention, boosts self-esteem, and helps kids better monitor their emotions. And it’s so easy. Here, learn how teachers, parents, and caregivers can launch the simple, engaging yoga and mindfulness practices shown to help children with ADHD. Download the slide presentation for this ADHD Experts webinar originally broadcast on 10/12/17: https://www.additudemag.com/webinar/mindfulness-meditation-for-kids/