Overreacting Isn’t the Problem - Your Emotional Dysregulation Is | Sage Robbins On How To HEAL

Video Description

To Watch The Show: https://www.youtube.com/@TheSkinnyConfidential To connect with Lauryn Bosstick: https://www.instagram.com/laurynbosstick/ To connect with Michael Bosstick: https://www.instagram.com/michaelbosstick/ Ep. 873: Join us as we sit down with Sage Robbins – motivational speaker, wellness advocate, former actress, & the wife of life coach, Tony Robbins. With a blend of grace & strength, Sage has been a transformative force both on stage & behind the scenes at some of the world’s most impactful live seminars. Known for her deep work around emotional well-being, mindfulness, & holistic healing, Sage guides others through personal breakthroughs & relationship blocks in real time. In this episode, Sage opens up about creating emotional safety, self-regulation tools to stay grounded, taking ownership in relationships, the power of mindful meditation, how to live more authentically, & what it truly means to lead with love. She also shares details about the She’s Unstoppable Summit – a free, 3-day virtual experience dedicated to self-care, rising with grace, & living life on your terms. Chapters ✨ 00:00 Meet Sage Robbins 00:52 The Power of Healing and Human Connection 03:52 Navigating Social Media and Personal Boundaries 04:16 Balancing Public and Private Life 11:08 Effective Communication in Relationships 29:54 Preparing for High-Performance Events 41:05 Saber-tooth Sensory Theory 42:01 Meditation and Self-Regulation 44:52 Parenting and Self-Regulation 49:34 Books and Influences 01:02:35 Lessons from Tony Robbins 01:06:27 Navigating Work and Personal Life 01:11:36 Emotional Safety and Dementia 01:15:26 She's Unstoppable Summit 01:19:35 Concluding Thoughts and Gratitude For Detailed Show Notes visit http://tscpodcast.com To connect with Sage Robbins https://www.instagram.com/sagerobbins Read more on The Skinny Confidential at https://theskinnyconfidential.com Head to our ShopMy page https://shopmy.us/tscpodcast and LTK page https://www.shopltk.com/explore/laurynbosstick to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. Awaken the unstoppable you and join the She’s Unstoppable Summit! To register and learn more about this opportunity visit http://shesunstoppablesummit.com. This episode is sponsored by The Skinny Confidential Optimize your daily beauty routine. Shop The Skinny Confidential Brow Peptide and subscribe today at https://shopskinnyconfidential.com/products/brow-peptide. This episode is sponsored by Branch Basics Shop Branch Basics in 600+ Target stores nationwide, or Target.com.You can also use my code SKINNY15 to get 15% off at http://branchbasics.com/SKINNY15. This episode is sponsored by Thorne Ready to level up your performance? Check out Thorne’s Magnesium Bisglycinate and more at http://Thorne.com. This episode is sponsored by Opill Opill is birth control in your control, and you can use code SKINNY for twenty five percent off your first month of Opill at http://Opill.com. This episode is sponsored by Taylor Farms Learn more at http://TaylorFarms.com. This episode is sponsored by Bon Charge Go to http://boncharge.com and use coupon code SKINNY to save 15%. This episode is sponsored by CORT Furniture Build your own furniture rental package today at http://cort.com/podcast. Produced by Dear Media. To learn more visit http://dearmedia.com.