12 small Japanese Habits that can transform Your Life in 2025!
Samurai Matcha
@samuraimatchaAbout
Welcome to Samurai Matcha Journey! Hi, I'm Aki, a minimalist, kimono style school teacher from Japan. I make videos about my minimal life and Japanese culture such as Kimono, Tea ceremony and Anime. You can learn about Japan, and pick up some interesting lifestyle tips for a more simple and happy life. ようこそサムライ抹茶へ！ 着物歴10年。茶道歴6年。ミニマリスト歴8年。もと小学校の先生。今、世界を自由に羽ばたくYouruber。日本人こそもっと世界に英語で発信していこう：）少しでも世界をおもしろくしてからあの世へ行くことが夢。
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Video Description
In this video I introduce 12 small habits I learned in Japan that completely transformed my life and so can help you too. Let's add one habit each month and make 2025 our best year yet! 00:27 1. Start Clean, End Organized 01:26 2. 100% Habit 02;30 3. Treat Things Like Your Lover 03:36 4. Change Your Mindset Habit 05:05 5. Heal Your Gut 06:13 6. Alternating Showers 07:15 7. 瞑想-meditation- 08:18 8. Your Own Morning Hour 09:33 9. Matcha Ritual 10:37 10. Gratitude Journal 11:48 11. The 1-in-10 Rule 12:43 12. Workout ----------------------------------------- Subscribe and become a friend today: https://www.youtube.com/c/SamuraiMatcha ------------------------------------------ Links: 🍵 If You'd like to know more about healthy Japanese Foods & Drinks that can improve Your gut health check out these videos: ▶︎ 6 Japanese Super Foods: https://www.youtube.com/watch?v=feozcEdYcT4 ▶︎ 8 Japanese Super Drinks: https://www.youtube.com/watch?v=ZDYsfiXO7Po 🌱 And if You'd like to know more about Ikigai and the Interview I did, check out this video: ▶︎ What is Your IKIGAI: https://www.youtube.com/watch?v=ayNC4q56Izo 🧘♂️ More about my Habits: check out my playlist ↓ ▶︎ Japanese Habits: https://www.youtube.com/playlist?list=PLI7YzPSSEXwCH3X8SY34_HlOAp3eZDo9Q ------------------------------------------ BE MY FRIEND: INSTAGRAM https://www.instagram.com/samuraimatcha.journey/ FACEBOOK https://www.facebook.com/mizuno.akihito ------------------------------------------ GET IN TOUCH: If you’d like to talk, feel free to email me at [email protected] I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
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