20 Tiny Japanese Habits for a Healthier, Calmer, More Radiant You ✨

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▶︎🇯🇵For anyone interested in R's KOSO, here's the link: ▶︎ https://www.dpbolvw.net/click-101110351-14494750 Use the code SAMURAI15 to get 15% OFF everything! Related Videos You Might Like: 🔨 Japanese Minimalist: Extreme DIY Makeover for a Simple Life (Before & After) ▶︎ https://youtu.be/PGJdZ3WuMg4 🇯🇵 7 Healthy Habits in Japan ▶︎ https://youtu.be/NbY-_583ScI 7 Healthy Habits in Okinawa, Japan🇯🇵! ▶︎https://youtu.be/KVJ9GUgVCiQ 6 Japanese Super Foods That Will Keep You Healthy! ▶︎https://youtu.be/feozcEdYcT4 Thank you guys always for the love and support! 💕 Don’t forget to subscribe and join the journey: ▶︎ https://www.youtube.com/c/SamuraiMatcha ⏰ TIMESTAMPS 00:48 — Starting the Day with Hands Together 02:22 — Dry Towel Rubbing 03:05 — The Power of YOKU 03:58 — Barefoot at Home 04:48 — 5-Minute Morning Cleaning 05:48 — Miso Soup 07:39 — Koso Drink 10:23 — Rice Over Bread 11:10 — Chew 100 Times 12:03 — Skipping Dessert 13:04 — Morning Matcha 14:17 — Ritsuyou 15:18 — Sometimes, Skip Lunch 16:10 — Umeboshi Tea 16:54 — 30 Minutes of Empty Time 17:48 — Sometimes, It’s Okay to Eat What You Love 18:46 — Itadakimasu 19:31 — Moving Meditation 20:26 — Bathing 21:02 — Incense 🌿 Let’s Connect 📸 Instagram: https://www.instagram.com/samuraimatcha.journey/ 📘 Facebook: https://www.facebook.com/mizuno.akihito 📩 Get in Touch Got something to say? Feel free to email me: 📬 [email protected] I’ll do my best to reply—but thank you for understanding if I can’t get back to everyone.