The 5 Levels of Self-Discipline
Thomas Frank
@thomasfrankAbout
I make videos that help you be more productive - whether you're in high school, college, university, or the real world. That includes study tips to help you learn faster and ace your exams, advice on destroying procrastination, reading and note-taking strategies, and more. You can't prove that I don't fight bears in my spare time. The deets: I currently upload 3 or 4 videos a month. On my website - College Info Geek - you'll find... A weekly podcast ➔ Sometimes I interview people, sometimes my friend Martin co-hosts the show with me. Lots of blog posts ➔ 10 years' worth, in fact - many of which I wrote when I was a college student. Some facts about me... Age: 28 Majored in: Management Information Systems Filming setup: Canon C500, Schoeps CMC641, way too much gear Beard: Awesome Favorite game: DDR Favorite book: Hitchhiker's Guide to the Galaxy Favorite travel accessory: Towel ;) Horrifying dark secret: ???
Latest Posts
Video Description
Today we'll go over five levels of self-discipline, each tied to a different type of accountability. 📺 Watch this video ad-free on Nebula: https://nebula.app/videos/thomas-frank-the-5-levels-of-self-discipline 🛠 COURSES AND RESOURCES: Notion channel - https://www.youtube.com/c/ThomasFrankExplains Free Notion templates - https://thomasjfrank.com/templates/ Learn Notion - https://thomasjfrank.com/fundamentals Productivity and Habits courses - https://thomasjfrank.com/courses/ 🦙 SPONSOR: 🔥 Get ad-free, extended videos with the CuriosityStream + Nebula bundle for less than $15/year: https://www.curiositystream.com/thomas 🐦 SOCIAL STUFF: Instagram ➔ https://instagram.com/tomfrankly Twitter ➔ https://twitter.com/tomfrankly Podcast ➔ https://www.youtube.com/TheCollegeInfoGeekPodcast Music Channel ➔ https://www.youtube.com/channel/UCmqK2G-3AL_WP5KffH_wqAA Spotify Study Playlist ➔ https://open.spotify.com/user/thomasfrank09/playlist/4ETfiRPHVmUFLF6q0g8Fux?si=IPfx3dAgQ1SIUwhh5YEQMQ 🔗 VIDEO LINKS: My notes on The Power of Habit: https://thomasjfrank.com/the-power-of-habit/ Social Reality Study: https://psycnet.apa.org/record/2009-06873-015 👐 BUSINESS: Please contact my agent at [email protected] 🎞 SPECIAL THANKS Video clips supplied by Getty Images 💰 I'm fortunate enough to work with great sponsors who support my work, so I don't use Patreon or any other crowdfunding service. However, if you'd like to support a worthy cause, consider donating to help more children get access to a high-quality education: https://fundraise.pencilsofpromise.org/fundraiser/1489730
You May Also Like
Boost Your Discipline Today
AI-recommended products based on this video
The Bible In A Year: A 52-Week Study Through God's Word, Spiral Bound Bible Study Guide Journal Notebook, A Beautiful Year Planner in the Bible for Women (A5)
Monster N-Lite 211 Wireless Earbuds， Bluetooth 6.0 Stereo Headphones with Noise-Cancelling Mic and LED Display, Built-in Mic for Clear Calls, Waterproof Design for Sports
Monster N-Lite 211 Wireless Earbuds, Bluetooth 6.0 Stereo Headphones with Powerful Bass, Built-in Noise-Cancelling Mic for Clear Calls, LED Display, 36H Playtime, IPX5 Waterproof Design for Sports
Bose QuietComfort Wireless Noise Cancelling Headphones, Bluetooth Over Ear Headphones with Up to 24 Hours of Battery Life, Moonlight Grey - Limited Edition
6-Tube Pedal Resistance Band, Premium Elastic Tension Rope for Full Body Workout, Natural Latex Fitness Bands for Strength Training,Yoga Stretching Slimming Training, Home Gym Exercise Equipment
DMASUN Magnetic Resistance Exercise Bike, Indoor Cycling Bicycle Stationary, Exercise Equipment with Comfortable Seat Cushion, Digital Display with Tablet Holder
6-Tube Pedal Resistance Band, Premium Elastic Tension Rope for Full Body Workout, Natural Latex Fitness Bands for Strength Training,Yoga Stretching Slimming Training, Home Gym Exercise Equipment
Butt Trainer, Smart Adjustable Glute Exerciser, Muscle Toning Stimulator, Portable Home Gym Accessory, Fitness Gear, Ideal for Women, Men, Adults, Strength Training, and Body Sculpting
Brita Stainless Steel Premium Filtering Water Bottle, BPA-Free, Reusable, Insulated, Replaces 300 Plastic Water Bottles, Filter Lasts 2 Months or 40 Gallons, Includes 1 Filter, Carbon - 20 oz.
Bluey: Awesome Advent Calendar Book Bundle
Bluey: The Most Amazing Advent Calendar Book Bundle
