5 Things you MUST do Before a Fight or Spar
Tony Jeffries
@tony_jeffriesAbout
Olympic Bronze medalist boxer from the 2008 Olympic games. I created this channel to help educate, inform, and teach people how to box, in a way that doesn't get taught much anymore. Also, to motivate and inspire people to be better versions of themselves, every day, with Boxing. 7 National titles, a European gold medal in my 106 fights as a boxer. Co-owner of boxing fitness gyms in Los Angeles, CA called Box n Burn as well as a boxing fitness education program called The Box N Burn Academy where I teach people how to teach boxing for fitness. My main focus is my licensing company called Tony Jeffries Connect, where we give gyms a turnkey solution to add boxing classes in their facilities. When I’m not shooting YouTube videos, you’ll find me enjoying family time with my 3 lovely daughters, posting funny yet educative content on Instagram and TikTok. keep up to date, drop me an email www.tonyjeffries.com
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Video Description
LMNT came up with a fantastic offer for us. Just go to https://DrinkLMNT.com/boxing for a free sample pack with any purchase! Improve your sparring performance and boxing techniques by avoiding these common pre-match mistakes. Even if you train hard and perfect your boxing skills and techniques, these mistakes can lead to defeat. In this video, I'll share strategies to avoid these pitfalls and ensure you're at your best in every fight. Jays Blue Light Blocking Glasses: https://urlgeni.us/amazon/zIHDQ How to get great at BOXING without a Coach https://youtu.be/whRNDP_xlP0 I wish I'd been told this when I started boxing https://youtu.be/Y3XqtiRXgnI 10 Heavy Bag Boxing Drills for Beginners to Professional https://youtu.be/_TQ1Joj_l_A How to Hit the Heavy Bag Properly (So It will not Swing) https://youtu.be/N_RKWFsl14g Get your FREE VIDEO PACKAGE - "CLICK HERE- " https://masterboxing.mykajabi.com/power-punches Text Me Directly: https://my.community.com/tonyjeffries MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1 Business Email: [email protected] WHATS APP ME: https://whatsapp.com/channel/0029Va8uBFiKbYMR40dmtH1D My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of Master Boxing where I take your boxing to the next level. #boxing #boxingmistakes #boxingtips
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