Unlock Tight Glutes! Stretching Routine For Hips And Lower Back

Video Description

The best stretches to alleviate tension and pain in your glutes and lower back! Stretches to alleviate hip and lower back tension now and strengthening exercises to keep it from coming back in the future. Presented by a doctor of physical therapy to help you feel and move a lot better! CHECK OUT THE FULL VIDEO HERE: https://youtu.be/7ThcwuDw2dQ 🔗 LINK TO DR JARED’S HOME MASSAGE TABLE: https://urlgeni.us/amzn/massagetable DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless T&T Digital Media, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. T&T Digital Media, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.