VO2 Max + Lactate Test (is my Garmin watch accurate?)

Video Description

I did a number of fitness tests to see how fit and healthy I am, and compared the results to my Garmin watch. Tests included: - Resting metabolic test - Body composition & skin fold test - ECG - Spirometry - Lactate threshold test - Vo2 Max test A massive thank you to The Human Performance Institute at Surrey University for having me! Their website is here: https://bit.ly/Human-Performance-Institute Vivobarefoot shoes support my videos: Use LAURATRY20 to get 20% off Vivobarefoot barefoot shoes: https://bit.ly/Vivobarefoot-shoes They offer a 100-day trial. SUPPORT THE CHANNEL: - YouTube Membership: https://bit.ly/YouTube-Member-LauraTryUK - Paypal: https://paypal.me/LauraTryUK __________ FEATURING: - Garmin Fenix 6s Solar watch: https://bit.ly/Garmin-Fenix-6s-Solar-Pro SOCIALS - Instagram: https://www.instagram.com/lauratryuk/ - Twitter: https://twitter.com/LauraTryUK - Website: https://lauratry.com MUSIC, SOUND EFFECTS & STOCK FOOTAGE - Epidemic Sound: https://www.epidemicsound.com/referral/2pj2ai - Story Blocks: http://bit.ly/StoryBlocks-info KIT I USE: - Sony ZV1 camera: https://amzn.to/3Y3KXY7 - Sony AX53 camera: https://amzn.to/40uEFSM (for night vision and as second camera) - Rode Wireless Go Mic: https://amzn.to/3jydPbO - Rode Lavalier Go Mic: https://amzn.to/3HVAA1J - Rode VideoMicro Mic: https://amzn.to/3JEs09W - Joby RangePod Tripod: https://amzn.to/3X0b14U - Joby GripTight Pro Telepod: https://amzn.to/3RGUQbF - GoPro 11: https://amzn.to/3HWrvXA - GoPro Shorty Handle: https://amzn.to/40tkMvn - Samsung 1TB SSD: https://amzn.to/3YukxOZ - SanDisk Extreme Pro 64GB memory card: https://amzn.to/3YlQtWd