20 Years of Anxiety Treatment in 15 Minutes
Dr Thomas Smithyman
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I'm Thomas, a PhD clinical psychologist and author helping you optimize your social and psychological health. Get my book here: https://geni.us/DatingWithoutFear Join my newsletter: https://drthomassmithyman.beehiiv.com/subscribe Media and Business Contact: [email protected] Disclaimer: This channel is for informational & entertainment purposes only. It does not substitute therapy or constitute a therapist-client relationship. I encourage everyone to consider finding a therapist. If you are having a crisis, call your local crisis hotline. My videos are general in focus, and I can’t give advice for your specific case. Thanks for watching and reading—Thomas.
Video Description
Download my full list of 40 insights here: http://bit.ly/430Uzrp For more on psychology and anxiety, you can get my book here: https://geni.us/DatingWithoutFear MY NEWSLETTER https://drthomassmithyman.beehiiv.com/subscribe MY BOOK Out now: https://geni.us/DatingWithoutFear DISCLAIMER This information is for educational purposes only and is not intended to be a substitute for clinical care. Please consult a health care provider for guidance specific to your case.
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