山今老人教你食魚養生！為何馬年要食魚？倪匡、蔡瀾獨愛吃哪種魚？不可不知的3大食魚好處 | 山今養生智慧 | 健康好人生
健康好人生
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February 10, 2026
健康好人生
@goodhealthylife-yeahAbout
健康好人生，從健康好習慣開始！ 季節養生貼士、貼時醫學資訊、最有營養的飲食知識，你今日睇咗未？
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獨家優惠【etnet x 環球海產】用戶專享全場95折，特價貨品更可折上折。立即使用優惠代碼【ETN1WWS】，選購五星級酒店級海鮮！ ► 瀏覽詳情：https://seafood.etnet.com.hk 【時間 分段】 00:00 山今老人教你食魚養生！ 02:43 不可不知的3大食魚好處 05:27 為何馬年要食魚？ 09:45 倪匡、蔡瀾獨愛吃哪種魚？ 【主持】 岑逸飛 | 文化名人．易經專家 【內容簡介】 食魚有益人人都知，但食魚背後的養生智慧，大家又知多少？為何馬年要食魚、新年「魚躍龍門」同一種魚大有關係？美食家們獨愛哪幾種魚？孔子說的「魚餒而肉敗，不食」又是甚麼意思？即聽易經名家山今老人岑逸飛講解！ 【關鍵詞】 #易經 #山今老人 #養生智慧 #養身 #養生 #健康 #長壽 #岑逸飛 #身心靈放鬆 #魚 #食魚養生 #馬年 #倪匡 #蔡瀾 【更多內容】 https://youtu.be/a2EUIOXGE0c https://youtu.be/gkAUSh_fdD4 即睇全文 ►https://is.gd/TDAaK1 ───────────── 鍾意我哋嘅影片，千祈唔好唔記得Like同開啟新片提示！ 最緊要係記得訂閱 #健康好人生 ！ ───────────── etnet財經‧生活網 ► https://bit.ly/3QdknJi etnet財經‧生活 App ► https://bit.ly/2UNb3QN ───────────── Follow us on: etnet Youtube Channel ► https://www.youtube.com/etnethk 25度生活►https://www.youtube.com/@25degreeslifestyle 健康好人生►https://www.youtube.com/@goodhealthylife-yeah etnet Facebook專頁 ► https://bit.ly/3TVtwbQ DIVA Channel Facebook專頁 ► https://www.facebook.com/diva.etnet.com.hk etnet Instagram ►https://www.instagram.com/etnet.hk DIVA Channel Instagram ► https://www.instagram.com/diva.etnet
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