山今老人分享「餐桌上的黃金」！南瓜是養生恩物？推介3大南瓜食譜，補腎兼養脾胃！留意4大飲食禁忌 | 山今養生智慧 | 健康好人生
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健康好人生，從健康好習慣開始！ 季節養生貼士、貼時醫學資訊、最有營養的飲食知識，你今日睇咗未？
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獨家優惠【etnet x 環球海產】用戶專享全場95折，特價貨品更可折上折。立即使用優惠代碼【ETN1WWS】，選購五星級酒店級海鮮！ ► 瀏覽詳情：https://seafood.etnet.com.hk 【時間 分段】 00:00山今老人分享「餐桌上的黃金」！ 02:13 南瓜是養生恩物？ 03:32 推介3大南瓜食譜 07:47 留意4大飲食禁忌 【主持】 岑逸飛 | 文化名人．易經專家 【內容簡介】 大家有聽過「餐桌上的黃金」嗎？原來是南瓜！南瓜含豐富膳食纖維和β-胡蘿蔔素，是最強養生恩物之一？除了日常菜式，南瓜配搭鮮百合、淮山、紅棗，功效事半功倍？吃南瓜前要留意哪4大飲食禁忌？即聽易經名家山今老人岑逸飛講解！ 【關鍵詞】 #易經 #山今老人 #養生智慧 #養身 #養生 #健康 #長壽 #岑逸飛 #身心靈放鬆 #南瓜 #飲食養生 【更多內容】 https://youtu.be/Qxa-k7Bsmow https://youtu.be/Bgl17YvG_bU 即睇全文 ►https://t.ly/VmVQp ───────────── 鍾意我哋嘅影片，千祈唔好唔記得Like同開啟新片提示！ 最緊要係記得訂閱 #健康好人生 ！ ───────────── etnet財經‧生活網 ► https://bit.ly/3QdknJi etnet財經‧生活 App ► https://bit.ly/2UNb3QN ───────────── Follow us on: etnet Youtube Channel ► https://www.youtube.com/etnethk 25度生活►https://www.youtube.com/@25degreeslifestyle 健康好人生►https://www.youtube.com/@goodhealthylife-yeah etnet Facebook專頁 ► https://bit.ly/3TVtwbQ DIVA Channel Facebook專頁 ► https://www.facebook.com/diva.etnet.com.hk etnet Instagram ►https://www.instagram.com/etnet.hk DIVA Channel Instagram ► https://www.instagram.com/diva.etnet
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