[經典家常菜] 涼瓜牛肉煎米粉 Bitter Gourd & Beef With Pan Fried Rice Vermicelli
泰山自煮 tarzancooks
•
November 18, 2025
泰山自煮 tarzancooks
@tarzancooksAbout
泰山 – 身兼電台、電視節目主持、配音人、法國菜小廚、某人丈夫及兩恐龍之父親。閒時喜歡下廚，搏取身邊人青睞。有錢時喜歡旅行，吃盡所有我銀包許可的美食。喜歡唱歌，而且唱得不錯。真的，我認為是真的。最愛CHAGE & ASKA同METALLICA! 耶 ! Job Inquiry 工作聯絡: [email protected]
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Video Description
經典加埋煎米粉， 經典中之經典😋❤️❤️❤️ 涼瓜牛肉煎米粉 Bitter Gourd & Beef With Pan Fried Rice Vermicelli Ingredients Bitter Gourd 涼瓜 480-500g Beef 牛肉 130g Rice Vermicelli 米粉 60g Beef Marinade 牛肉醃料 Oyster sauce 蠔油 12g Granulated sugar 白砂糖 5g Xiao Xing Wine 紹興酒 20g Potato starch 生粉 12g Water 水 20g For blanching 灼水用 Salt 鹽 1tsp Granulated sugar 白砂糖 1tsp Sauce 汁 Black Bean and Garlic Sauce 蒜蓉豆豉醬 50g Hoisin sauce 海鮮醬 10g Chili Bean Sauce 辣豆瓣醬 10g Water 水 100-120ml Post-video production: www.briangoh.net #涼瓜牛肉煎米粉 #泰山自煮 #tarzancooks #苦瓜 #牛柳 #蒜蓉豆豉蒸排骨 #帶飯系列 #家常便飯 #bittergourd #beeftenderloin #simplerecipe #dinneridea #chinesecuisine __________________________ 「神所賜超過人能瞭解的平安，必在基督耶穌裡， 保守你們的心思意念。」 腓立比書四章七節
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