體重問題?過敏?答案都在這裡【大腸癌怎麼預防?】最強消化道保養攻略 腸胃問題輕鬆根治 |健康補習班|賴宇凡Sara
賴宇凡Sara
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歡迎你!我是賴宇凡Sara。 是一名「美國NTA認證自然醫學營養治療師」、「美國傅爾布萊特學者」、暢銷書作家,「天天自然」品牌創辦人, ➡️也是一名想讓不僅是自己,也讓周遭的人都能天天過的健康、開心的人。 💡在這裡,你可以得到: 這個頻道,是想和大家分享生活中常見的身體、心理健康的相關症狀問題。同時讓你們知道,究竟這些生理、心理的症狀「背後的原因是什麼」。 👉🏻一切事情,都得從「根本」開始,弄清楚了原因,到底要怎麼做也就會變得很清楚。 🔍經歷總整: 美國NTA認證自然醫學營養治療師 美國加州大學婚姻與家庭問題諮商及學校心理諮商雙碩士 美國傅爾布萊特學者(Fulbright Fellow) 「天天自然」(Go Natural 365)保健生活鮮食品牌創辦人 美國加州大學心理諮商講師 中國華東師範大學特約心理諮商師及講師 📚十本暢銷著作: 《情緒界線:孩子人生必備的競爭力》 《根治飲食帶你遠離慢性病》 《守衛你的情緒界線》 《28天超便利根治飲食法》 《【超圖解】慢卡路里讓你瘦》 《要瘦就瘦,要健康就健康》 《身體平衡,就有好情緒!》 《吃出天生燒油好體質》 《瘦孕、順產,讓寶寶吃贏在起跑點》 《根治飲食:0~18歲成長學習關鍵食育篇》 每本書一出版即榮登博客來、誠品、金石堂暢銷排行榜 於2015、2016、2017連續三年獲選博客來年度華文暢銷作家
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腸漏腸漏,常常聽宇凡老師說『腸漏』! 是腸子有漏一個洞嗎?欸!你還真別笑,小編一開始還真的這樣以為XD 腸胃不好,經常脹氣、胃痛、排氣及大號氣味難聞嗎? 別再愁眉苦臉了,其實全都是因為你『腸漏』了! 完整版『宇凡老師』消化道保養攻略,解決惱人腸胃問題,輕鬆預防總是名列死因前矛的『大腸癌』吧~ 00:00 影片開始 00:54 消化系統介紹 05:17 消化系統出問題造成的結果 07:28 更年期的胃食道逆流 08:06 食物進入小腸後 09:24 為什麼吃太油會不舒服 10:25 腸潰瘍的原因 11:57 為什麼要吃對油? 15:49 食物進入大腸後 19:16 消化系統哪個步驟出問題會如何? 21:28 關於大腸重要的事 24:00 肝臟跟體重的關係 25:14 痔瘡的成因 26:32 擦屁股流血原因 27:56 大腸癌最新消息 喜歡我們的影片嗎?記得按讚、訂閱、分享、開啟小鈴鐺喔~ 任何問題也歡迎在底下留言給我們,您的支持就是我們成長的動力呢! 賴宇凡Sara官方網站 https://saralye.com/ FB社團|賴宇凡—享受生活,天天開心 https://www.facebook.com/groups/920092528012080 FB|賴宇凡Sara粉絲專頁 https://www.facebook.com/SaraLye2021 FB|天天自然品牌最新消息 https://www.facebook.com/GoNatural365/ 天天自然|Line官方帳號 @gonatural365 天天自然|官方網站 https://www.gonatural365.com IG|sarawithdavid IG|gonatural365 產品&合作洽詢|[email protected]
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