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Featured Results

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Back & Biceps with the TREN TWINS

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THE END IS HERE | SHOW DAY FINALE

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RAW BACK WORKOUT W. HANY RAMBOD | BRINGING UP MY WEAK POINTS

FST-7 ARM DAY W. HANY RAMBOD & HADI CHOOPAN

CHEST DAY POSING W. HANY RAMBOD & HADI CHOOPAN

OLYMPIA LEG WORKOUT W. HADI CHOOPAN + HANY RAMBOD

FULL DAY OF EATING | 5 WEEKS OUT THE OLYMPIA

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Featured Results

The ULTIMATE Guide to Cutting

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How To Actually Change Your Life.

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CHEST DAY WITH DAVID LAID

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Workout and Dating Advice with Sara Saffari

Back and Delts Workout

A Workout with Ryan Terry

What I Eat to Prep for the Olympia

A Workout with Alex Hormozi

Chest and Triceps Workout

High Volume Arm Workout

HEAVY BACK WORKOUT W. DEREK LUNSFORD

THE END IS HERE | SHOW DAY FINALE

FULL DAY OF EATING | 6 WEEKS OUT MR. OLYMPIA

RAW BACK WORKOUT W. HANY RAMBOD | BRINGING UP MY WEAK POINTS

FST-7 ARM DAY W. HANY RAMBOD & HADI CHOOPAN

CHEST DAY POSING W. HANY RAMBOD & HADI CHOOPAN

OLYMPIA LEG WORKOUT W. HADI CHOOPAN + HANY RAMBOD

FULL DAY OF EATING | 5 WEEKS OUT THE OLYMPIA

OLYMPIA SHOWDAY | PART 2: PRE-JUDGING & COMPARISONS

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