Deep Sleep Hypnosis, Guided Sleep Meditation | Pink Noise
Chibs Okereke Sleep Meditations
@chibssleepmeditationsAbout
I’m Chibs Okereke, and I create sleep meditations and sleep hypnosis to help you unwind, switch off, and drift into deep rest. Sleep is foundational to everything, mental health, emotional regulation, focus, and resilience, yet around 1 in 3 adults don’t get enough sleep, leaving their nervous systems stuck in overdrive. My meditations have helped millions find better sleep, less anxiety, and more peace. I’m a meditation instructor on the Calm app, an accredited mindfulness facilitator, and a certified clinical hypnotherapist. I started making these because I’ve been there myself: anxiety, stress, insomnia, nervous system dysregulation, burnout. I know what it’s like when your mind won’t stop and your body won’t let you rest. My goal is simple: to help you feel supported, safe, and settled enough to sleep. Subscribe for new sleep meditations, sleep hypnosis, and relaxation journeys.
Video Description
Welcome to this Deep Sleep Hypnosis, Guided Sleep Meditation. This session is designed to help you fall asleep faster, sleep more deeply, and wake up feeling restored. This version includes gentle pink noise layered in the background to deepen relaxation and support restful sleep. We’ll begin by soothing the body with gentle breathwork, gradually releasing tension as you drift deeper into stillness. We’ll then use affirmations and hypnotic cues to reinforce a deep sense of peace—helping you let go of stress and surrender to effortless rest. This extended 8-hour sleep hypnosis is especially helpful if you’re feeling depleted, burnt out, or mentally exhausted. As you listen, your subconscious mind will absorb every suggestion for calm, renewal, and deep restoration—supporting you as your body and mind recharge overnight. The affirmations will continue softly in the background and gradually grow quieter and quieter over time, allowing your mind to drift even deeper into uninterrupted rest. For best results, listen for seven nights in a row. Let go, unwind, and experience deep, rejuvenating sleep. 💤 Press play and let your deepest rest begin. 💫 Explore my full meditation library at https://www.chibsmeditations.com/ for ad-free downloads and exclusive content. Sign up for my newsletter to receive exclusive meditation updates, practical tips for managing stress, anxiety, and trauma, and tools to support your well-being—https://www.chibs.co/newsletter Connect with me on Socials: Instagram - https://www.instagram.com/chibs.co/ LinkedIn - https://www.linkedin.com/in/chibsokereke/ Facebook - https://www.facebook.com/chibsmeditation #deepsleep #deepsleepmeditation #sleep #hypnosis
Sleep Better Tonight
AI-recommended products based on this video

Bluetooth Pillow Speaker for Sleeping, Mini Portable Under Pillow Speaker with White Noise Ultra Thin Pillow Speakers for Deep Sleeping, for Side Sleepers and Deep Sleep

alazyhome Upholstered Platform Full Size Bed Frame with Headboard Wooden Slats Support No Noise Easy Assembly White Linen

Monster Sleep Ear100 Ear Buds, Sleep Earbuds with Stereo Sound, Design for Side Sleeper, 32H Playtime, Bluetooth 6.0, ENC Noise Cancelling, IPX6 Waterproof Mini Headphones, White

Wireless Earbuds, 2025 Bluetooth 5.3 Headphones HiFi Stereo 50H Playback Ear Buds with Led Digital Display, ENC Noise Cancelling Earbuds for Laptop Computer, iOS, Android, White

Weighted Sleep Mask Blackout Eye Cover, Blocking Sleep Eye Mask, Double-Sided Use, Adjustable Straps, Weighted Eye Mask for Deep Sleep, Relaxation, Napping (Gray, Both Side Velvet)

KMEOSCH Rubber Earring Backs For Studs, KMEOSCH Hypoallergenic Soft Plastic Pierce Clear Silicone Secure Earring Backs For Posts Fish Hook Wire Earrings (12Pcs Gold)

Pumpkin Seed Oil with Saw Palmetto Capsules | Cold Pressed, Pure Virgin Oil, Essential Fatty Acids & Phytosterols 180 Softgels, Good for hair health | Non-GMO

Blue Dragon Sesame Oil 150mL, 100% Pure Toasted Sesame Seeds, Authentic Asian Cooking Oil, Non‑GMO, No Additives

Vaseline Glazed and Glisten Golden Hour Glow Vanilla Cocoa Shimmering Body Gel Oil with Ultra-Hydrating Lipids and 100% Pure Cocoa Butter, 200 ML
















