Deep Sleep Hypnosis, Guided Sleep Meditation | Pink Noise

About

Chibs Okereke's guided meditations and soothing voice have helped millions find deep relaxation, better sleep and less stress. He is a meditation instructor on the Calm app and an accredited mindfulness facilitator. Having personally struggled with anxiety, stress, insomnia, nervous system deregulation, and burnout, Chibs understands how important it is to feel supported during meditation, so these meditations will help you feel grounded, peaceful, and safe. Subscribe for regular meditations that blend modern mindfulness techniques with practical strategies for better sleep, less anxiety, and deeper relaxation. For shorter, faster-paced meditations and for tools, techniques and strategies to reduce stress and avoid burnout, you can subscribe to Chibs's 'Mindfulness for Strivers' channel below 👇🏾 👇🏾 👇🏾