Dr. Eric Berg responded to my video fact-checking him. Here are my thoughts.

Nutrition Made Simple! January 22, 2024
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The science of healthy eating broken down... in bite-size pieces. Myth-busting. Fact-checking. Tasty, healthy food doesn't need to be complicated. Whether mediterranean, omnivore, pescaterian, vegetarian, vegan, keto, low carb or high carb, healthy nutrition can be simple and fun. Nutrition Made Simple and Dr. Carvalho have no sponsors, affiliate deals or any ties to pharmaceutical or any other industry. Our content is fully independent. All business inquiries please note: Our policy is to eschew all for-profit arrangements (sponsorships, affiliate deals, discount codes etc). We are unable to partner with any brands or products. We hope you understand. Remaining independent and disinterested is a central part of Nutrition Made Simple's mission to provide clarity for the public.

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Dr. Eric Berg published a response to my video fact-checking him. We reached an agreement on some issues, while others are still debated. Here's an in depth look at the questions Dr. Eric Berg asks me in his response. Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 Animations: Even Topland @toplandmedia References and additional resources: Total Cholesterol & Heart Disease Risk: https://www.sciencedirect.com/science/article/pii/S0021915016300910 https://jamanetwork.com/journals/jama/article-abstract/363231 https://www.sciencedirect.com/science/article/abs/pii/0002934384909525 https://www.sciencedirect.com/science/article/abs/pii/0002934384909525 Death/disease substantially change cholesterol levels: https://ccforum.biomedcentral.com/articles/10.1186/cc2390 https://pubmed.ncbi.nlm.nih.gov/3202884/ https://link.springer.com/article/10.1007/s00508-019-01544-5 Randomized trials & Genetics on Cholesterol and Heart Disease: https://academic.oup.com/eurheartj/article/38/32/2459/3745109 https://europepmc.org/articles/pmc2988224/bin/mmc1.pdf Small LDL, large LDL and risk of heart disease: https://www.ahajournals.org/doi/epdf/10.1161/CIRCULATIONAHA.108.819359 https://www.sciencedirect.com/science/article/abs/pii/S0021915006002590 Interview with Dr. Cromwell: www.youtube.com/watch?v=kplh30RmYo8 Genetics and LDL size: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8163505/ LDL sizes found inside plaque: https://www.ahajournals.org/doi/pdf/10.1161/01.ATV.11.5.1209 Video on Dr. Michael Greger: www.youtube.com/watch?v=3XjmvBFt63k Video with low carb cardiologist: www.youtube.com/watch?v=UFamJhtV4a0 Content on the Mediterranean diet: youtu.be/jAFBqa1WDR4 youtu.be/Jv4vjHrpaKo youtu.be/CjL41H_Dz4k youtu.be/z4mNlKceF3Q Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!. #NutritionMadeSimple #GilCarvalho 0:00 Dr. Berg responds to my video 2:08 Total Cholesterol & Heart Disease 7:46 LDL size & Heart Disease 15:04 True Health Initiative 17:10 Funding & industry ties 19:17 Word choice 20:04 David Katz, low carb and red meat 22:19 Focusing on the messenger 24:21 Mea culpa 25:19 Distractions aside 25:52 Dr. Berg asks me about "best foods" 27:02 Last message for Dr. Berg

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