Coconut Oil — Health Healer or Heart Hurter?
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Pros and cons of Coconut Oil Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 Animations: Even Topland @toplandmedia References: Heart health: https://www.ahajournals.org/doi/pdf/10.1161/CIRCULATIONAHA.119.044687 https://pubmed.ncbi.nlm.nih.gov/26946252/ https://www.sciencedirect.com/science/article/abs/pii/S187140212100062X https://www.ahajournals.org/doi/pdf/10.1161/CIRCULATIONAHA.119.043052 https://lipidworld.biomedcentral.com/articles/10.1186/s12944-022-01685-z https://www.jlr.org/article/S0022-2275(20)41497-X/pdf weight: https://pubmed.ncbi.nlm.nih.gov/34786908/ https://www.ahajournals.org/doi/pdf/10.1161/CIRCULATIONAHA.119.043052 immunity: https://pubmed.ncbi.nlm.nih.gov/37594604/ brain: https://pubmed.ncbi.nlm.nih.gov/30056419/ https://www.mdpi.com/2079-9721/12/11/272 topical: https://pubmed.ncbi.nlm.nih.gov/15724344/ https://www.sciencedirect.com/science/article/abs/pii/S187140212100062X https://pubmed.ncbi.nlm.nih.gov/24320105/ https://pubmed.ncbi.nlm.nih.gov/32923724/ https://pubmed.ncbi.nlm.nih.gov/32949101/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7276157/ https://onlinelibrary.wiley.com/doi/10.1111/ics.12774 Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!. #NutritionMadeSimple #GilCarvalho 0:00 Coconut Oil & Saturated Fat 2:10 LDL 3:00 ApoB 3:47 Heart Disease 5:05 HDL 6:00 Weight Loss 7:16 Immunity 8:14 Brain 9:00 Skin, Mouth, Hair 10:14 Pros & Cons
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