Is Oil giving you Heart Disease? | Dr. Caldwell Esselstyn

Video Description

A look at Dr. Esselstyn´s recommendation to avoid most fat and all oil. We discussed the evidence and our different views. Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 Animations: Even Topland @toplandmedia References: Vinegar increases NO synthase activity: https://pubmed.ncbi.nlm.nih.gov/20460711/ Dr. Esselstyn´s paper on oil: https://dresselstyn.com/site/is_oil_healthy.pdf PREDIMED: https://www.nejm.org/doi/abs/10.1056/NEJMoa1800389 FMD: Olive oil inhibits FMD acutely (but canola and fish don’t): https://www.jacc.org/doi/abs/10.1016/S0735-1097(00)00896-2 Eggs have no significant effect on FMD: https://www.pismin.com/10.1016/j.clnesp.2020.06.016 Olive oil improves FMD long-term: https://www.mdpi.com/2072-6643/7/9/5356 Some forms of exercise depress FMD acutely: https://cdnsciencepub.com/doi/abs/10.1139/H10-097#.Xt4Kn2pKgdV Benefit of Polyphenols in Olive oil: https://academic.oup.com/ajh/article/25/12/1299/231681 JACC review: https://www.jacc.org/doi/abs/10.1016/j.jacc.2016.10.086 Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!. #NutritionMadeSimple #GilCarvalho 0:00 Dr. Esselstyn 1:00 Dr. Esselstyn´s recommendations 6:49 Why no oil? 8:10 PREDIMED 11:03 Oil & Endothelium injury 12:26 Olive oil - other questions 15:00 Nuts 16:03 PREDIMED details