I tried CLIMBING For 30 Days With Surprising Results
Strength Side
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Movement as a catalyst for physical and mental transformation. Movement leads to living an intentional and purpose driven life. Movement leads to a creative lifestyle. This is my journey in fitness. This is my journey in life. Strength Side.
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Climbing is one of the fastest-growing sports in the world, so I set out to understand what all the hype’s about. I climbed every day for 30 days, trying various types of climbing throughout the month. I got some incredible results in the way of strength and technique gains, and also had tons of fun on the journey. I increased my pull-ups, hang time, and Calisthenics strength. I wouldn’t recommend climbing every day but overall would recommend the sport to anyone looking to get stronger, healthier, and have a fun way of doing it. Try 3 Days Free! Follow Along Program ► https://guided.strengthside.com Full Body Strength & Mobility Program ► https://www.strengthside.com/movestrongnow Connect with Josh ► https://www.instagram.com/thestrengthside ► https://www.facebook.com/strengthside Connect with Trevor ► https://www.instagram.com/thetrevorhash ► https://www.trevorhash.com Connect with Mitch ► https://www.youtube.com/channel/UCHIBth5jUa03iTB_B8HCfBg ► https://www.instagram.com/mitch_hash In this video, Trevor walks us through his 30-day climbing challenge and talks about the fundamentals he practiced to get as much as he could out of his experience. He tracked his progress, built strength, and stayed humble. Any physical hobby that drives you to grow and take better care of yourself is worth exploring. You'll most likely learn more than you expected about yourself, your abilities and what you like. Have you tried a 30-day challenge? Is there something you would put to a 30-day challenge?
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