Should Women Skip Zone 2 Training? Dr. Stacy Sims on Cardio That Supports Female Physiology
Dr. Stacy Sims Official
•
July 29, 2025
Dr. Stacy Sims Official
@drstacysimsAbout
Hi, I’m Dr. Stacy Sims! Welcome to my official YouTube channel. My vision is a world of healthy women who understand their bodies, know how to work with their unique physiology, know their periods are ergogenic aids and create positivity around being a woman in sport. Together we can shift the destructive narrative and elevate women in research, science, and sport.
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Should Women Skip Zone 2 Training? Dr. Stacy Sims on Cardio That Supports Female Physiology
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