The Easiest Way To Lose Visceral Fat (In 30 Days)
Mario Tomic
@mariotomicofficialAbout
I'm on a mission to help busy entrepreneurs and professionals get lean, build muscle, and optimize their health so they can be the best version of themselves. I started my fitness journey as an overweight software engineer and lost 45 lbs. I've spent the last 15 years immersed in mastering nutrition, exercise, and the psychology of high-performance. Over the last 10 years, I've personally coached over 1000+ men and helped millions through my content. On this channel, you'll find videos that cover: 1. How to lose body fat and keep it off without unsustainable diets and quick fixes 2. How to gain muscle and strength while training no more than 4 hours a week 3. Building habits and systems that automate your fitness routine 4. Practical strategies to master long-term consistency If you're looking for a logical, data-driven approach to personal fitness that works long-term, you've come to the right place.
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Video Description
Want Me To Help You Get Lean? Go here https://fitnessmastery.com/?video=pHHUMJdZnQw Most people have no idea how dangerous visceral fat really is and what it does to their body. Here’s everything you need to know. About the video: When talking about fitness and getting lean, most people focus on subcutaneous belly fat and love handles. They completely overlook the dangers of visceral fat and the importance of getting rid of it. Visceral fat acts like an organ, secreting inflammatory cytokines and is linked with the worst health outcomes. In this video, I go over why visceral fat is so dangerous, how to measure visceral fat, and what you can do to lose visceral fat. This is everything you need to know about visceral fat on your fitness journey. About me: I’m a natural physique athlete with over 15 years of training experience. I’ve worked as a coach for the last 10 years helping busy entrepreneurs and professionals get lean, gain muscle, and build a sustainable healthy lifestyle. My native language is Croatian and I worked as a software engineer before starting my career in fitness. Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.
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