The TRUTH on Tallow | Fad or Fact?
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RFK Jr wants Americans to eat more tallow. But what are the health effects of consuming tallow? Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 Animations: Even Topland @toplandmedia References: https://www.sciencedirect.com/science/article/pii/S002222752400186X https://www.sciencedirect.com/science/article/abs/pii/S0308814625007666 https://ift.onlinelibrary.wiley.com/doi/abs/10.1111/j.1365-2621.1981.tb04883.x https://www.ingentaconnect.com/content/ben/cnf/2019/00000015/00000007/art00008 Exercise: https://www.sciencedirect.com/science/article/abs/pii/S0891584910014140 https://link.springer.com/article/10.2165/00007256-200535120-00004 Tallow vs corn oil for Oxidation: https://www.sciencedirect.com/science/article/abs/pii/S002191509900310X Death risk of cooking with different Fats: https://link.springer.com/article/10.1186/s12916-021-01961-2 Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!. #NutritionMadeSimple #GilCarvalho 0:00 Tallow & RFK 0:59 What is tallow 1:37 Bad arguments 3:27 Nutrition 4:26 Lipids 5:29 Disease & Death 6:32 Trans Fats 7:30 Heat stability 9:58 Oxidation 12:03 Overall strategy
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