The TRUTH on Tallow | Fad or Fact?
Nutrition Made Simple!
@nutritionmadesimpleAbout
The science of healthy eating broken down... in bite-size pieces. Myth-busting. Fact-checking. Tasty, healthy food doesn't need to be complicated. Whether mediterranean, omnivore, pescaterian, vegetarian, vegan, keto, low carb or high carb, healthy nutrition can be simple and fun. Nutrition Made Simple and Dr. Carvalho have no sponsors, affiliate deals or any ties to pharmaceutical or any other industry. Our content is fully independent. All business inquiries please note: Our policy is to eschew all for-profit arrangements (sponsorships, affiliate deals, discount codes etc). We are unable to partner with any brands or products. We hope you understand. Remaining independent and disinterested is a central part of Nutrition Made Simple's mission to provide clarity for the public.
Latest Posts
Video Description
RFK Jr wants Americans to eat more tallow. But what are the health effects of consuming tallow? Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 Animations: Even Topland @toplandmedia References: https://www.sciencedirect.com/science/article/pii/S002222752400186X https://www.sciencedirect.com/science/article/abs/pii/S0308814625007666 https://ift.onlinelibrary.wiley.com/doi/abs/10.1111/j.1365-2621.1981.tb04883.x https://www.ingentaconnect.com/content/ben/cnf/2019/00000015/00000007/art00008 Exercise: https://www.sciencedirect.com/science/article/abs/pii/S0891584910014140 https://link.springer.com/article/10.2165/00007256-200535120-00004 Tallow vs corn oil for Oxidation: https://www.sciencedirect.com/science/article/abs/pii/S002191509900310X Death risk of cooking with different Fats: https://link.springer.com/article/10.1186/s12916-021-01961-2 Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!. #NutritionMadeSimple #GilCarvalho 0:00 Tallow & RFK 0:59 What is tallow 1:37 Bad arguments 3:27 Nutrition 4:26 Lipids 5:29 Disease & Death 6:32 Trans Fats 7:30 Heat stability 9:58 Oxidation 12:03 Overall strategy
Upgrade Your Cooking with Tallow
AI-recommended products based on this video

Beef Tallow Skincare Moisturizer for Face: 100% Grass-Fed Beef Tallow Balm - Unscented Natural Tallow Face Cream Soft Smooth for Dry Skin and Eczema 2oz

Fat Farms Canadian Beef Tallow Traditional 400 Gram 500 Milliliter 16 Fluid Ounce RWA (400 g, Traditional)

Beef Tallow Skincare Moisturizer for Face: 100% Grass-Fed Beef Tallow Balm - Unscented Natural Tallow Face Cream Soft Smooth for Dry Skin and Eczema 2oz

Derphea Beef Tallow Skincare – with Raw Manuka Honey from New Zealand – Face & Body Moisturizer for Women and Men – Unscented 4 oz

Beef Tallow and Honey Balm for Skin: Whipped Grass Fed Beef Tallow Balm Moisturizer with Raw Honey and Olive Oil for Face and Body - Natural Cow Fat Cream Unscented

TRAUSI Instant Read Meat Thermometer, Fast & Accurate Digital Food Thermometer with Backlight, Waterproof & Magnet for Grilling, Cooking, BBQ, Smoker, Baking, and Candy Making Black

Multi-Functional Vegetable Peeler for Kitchen,Vegetable Peeler Wooden Handle,2-in-1 Stainless Steel Fruit & Vegetable Peelers with Bottle Opener for Potato Pineapple (2PC)




















