不鹹卻吃到洗腎！5種食物慢性殘害腎臟！兩招排鈉搶救腎功能 ∣洪永祥 腎臟科醫師【早安健康 × 健康大頭條】
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0:00 精采預告 1:03 這些食物吃起來不鹹，卻傷腎釀糖尿病 3:04 想喝飲料又怕傷腎？醫推7款護腎飲料 4:20 零食餅乾吃太多，小心成洗腎候選人！ 4:57 你以為的健康早餐，竟然是高鈉炸彈！ 5:41 吃起司補鈣卻傷腎？醫：別當零嘴吃 6:45 吃太鹹會鹹死人！鈉吃過量5危害跟著來 7:48 下肢水腫是腎壞掉了？醫師3招幫你消水腫 8:32 運動飲料喝錯超傷腎！這時機點喝才有效 9:53 身體排納靠喝水！正確8時機喝水沒壓力 11:45 長期高血鈉！糖尿病、失智通通找上你 12:51 一日洗腎終生洗腎？ 破解洗腎迷思 ＊7'45 錯字貧尿應為「頻尿」，在此作更正！ 【相關影片】 好水果卻別多吃？名醫4招減法哲學＆一日菜單：遠離洗腎、腎衰竭︱陳永昌 腎臟科醫師 https://youtu.be/VFRa0W6GpWg 保健食品吃錯反傷腎！腎臟科醫師選對6食物不吃維他命也可以｜王介立 腎臟科醫師 https://youtu.be/U27jrn-qp0Y 【相關文章】 14％糖尿病與它有關、慢性腎病多1.3倍！醫：多喝水等4招加緊護腎 https://www.edh.tw/article/33645 不只爆肝更對腎有6大重傷害！1/5熬夜者腎功能11年衰退30％，腎名醫：台灣是亞洲第一 https://www.edh.tw/article/33646 👇 更多影片清單 👇 【成為人生「腎」利組✨】https://go.edh.tw/4z5knx 【脂肪肝、肝膽胰】https://go.edh.tw/4z33dh 【健康大頭條🔥】https://go.edh.tw/4yvgt2 【逆轉三高護心術❤️🩹】 https://go.edh.tw/525xmt 【防癌大作戰】https://go.edh.tw/4zwwy5 👇 更多精采資訊 👇 早安健康網站: https://www.edh.tw/ 早安健康FB: https://www.facebook.com/Everydayhealth.Taiwan 早安樂活網站: https://lohas.edh.tw/ #腎臟 #洗腎 #糖尿病 #高血鈉 #洪永祥
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