Are Seed Oils Causing the Diseases of Civilization? Episode 2: Your Questions Answered.

Viva Longevity! May 22, 2022
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Fabulously informative episodes about living young and dying old. We find the world’s top scientists & experts on living younger, healthier lives. There’s so much conflicting information about longevity—from supplement companies, social media stars, pop book authors, and food marketers who seek fame & fortune. This channel is unique because we find the top researchers in their fields, the ones too busy actually doing science to be social media stars, and help them tell their stories. Our mission is to make longevity research fascinating and fun without compromising accuracy. Our channel is not commercial—no product promotions, no Patreon page, we turn off all optional ads. About our founder: Chris began his career as an earth scientist, involved in water and air testing for population health. He later worked for Steve Jobs at NeXT computers, which was purchased by Apple and became OS10 for computers and iOS for iPhones. Viva Longevity is Chris’ passion and retirement hobby.

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Omega 3 index, omega 6 ratio, high heat, saturated versus polyunsaturated, bleach, hexane...How toxic are oils? 0:00 Intro 1:48 The term vegetable oil is a lie? 5:32 Who objects to olive or sesame oil? 7:09 Monounsaturated versus polyunsaturated? 10:20 Omega 3s? 23:14 Fascinating Omega 3 studies. 29:00 Cardiologist Neil Stone on fat. 30:16 Processing seed oils. 38:02 Heating oils. 40:16 Why do some doctors believe they are toxic? 41:56 I am pretty. 42:25 I am malnourished. Dr. Bill Harris on the Omega-3 Index: Increasing Omega-3 to Promote Longevity & Transform Health https://youtu.be/-f-CFQxaUY4 Dr. Walter Willett on diet, health and the environment: https://youtu.be/bYna_V0Sq6c What's The Deal With Seed Oils? Hype vs. Science. https://youtu.be/xwr7uQaVHzg Debate: Seed Oils & Heart Disease - with Tucker Goodrich & Matthew Nagra, ND | The Proof https://youtu.be/QGNNsiINehI ILSI NA: Ultra-Processed Foods (Kevin Hall) https://youtu.be/_im2zAuBmME Should Vegans Take DHA to Preserve Brain Function? - Michael Greger https://youtu.be/h4LvCZ0KnKc Gary Fraser, MBChB, PhD - New Results from Adventist Health Study 2 https://youtu.be/JQxFENhH5VA CV Risk in Statin-Treated Patients with Elevated Triglycerides (Deepak L Bhatt, MD) November 7, 2019 https://youtu.be/FffwzEqUaiQ ACC 2021 Discussion: The STRENGTH Study with Dr. Steven Nissen of the Cleveland Clinic https://youtu.be/09MZpFT4gpA Can Fruits Help Optimize Your Omega-6 to Omega-3 Ratio? | Dr. Rick Dina | Mastering Diabetes https://youtu.be/9XSE2K9JpOA 40 Year Vegan Dies of a Heart Attack! The Omega-3 and B12 Myth with Dr. Michael Greger High Quality https://youtu.be/5ibPqDPEF4U Lipid Guidelines (Neil Stone, MD) September 19, 2019 https://youtu.be/qPXpQhcKAo0 The $100 Billion Dollar Ingredient making your Food Toxic https://youtu.be/rQmqVVmMB3k Vegetable Oils are more Dangerous than Smoking! | Sara Aguilar Interviews Dr Chris Knobbe https://youtu.be/Or94nilGtRA Dr. Chris Knobbe - 'Diseases of Civilization: Are Seed Oil Excesses the Unifying Mechanism?' https://youtu.be/7kGnfXXIKZM 8 Toxic Fats to Avoid on the Ketogenic Diet | Dr Cate Shanahan https://youtu.be/pAlCOglHjKA Blood n-3 fatty acid levels and total and cause-specific mortality from 17 prospective studies https://www.nature.com/articles/s41467-021-22370-2 Omega-3 Index Basic Test https://omegaquant.com/omega-3-index-basic/ Profound reductions in first and total cardiovascular events with icosapent ethyl in the REDUCE-IT trial: why these results usher in a new era in dyslipidaemia therapeutics https://academic.oup.com/eurheartj/article/41/24/2304/5686013 Assessment of omega-3 carboxylic acids in statin-treated patients with high levels of triglycerides and low levels of high-density lipoprotein cholesterol: Rationale and design of the STRENGTH trial https://onlinelibrary.wiley.com/doi/full/10.1002/clc.23055 Effects of Omega-3 Fatty Acids on Major Adverse Cardiovascular Events What Matters Most: the Drug, the Dose, or the Placebo? https://jamanetwork.com/journals/jama/article-abstract/2773118 Health's Improvement Or, Rules Comprizing and Discovering the Nature, Method and Manner of Preparing All Sorts of Foods Used in this Nation by the ever-famous Thomas Moffet (1746 printing) https://www.google.com/books/edition/Health_s_Improvement_Or_Rules_Comprizing/mN0jC2X_ZGYC Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy https://www.amazon.com/dp/0593421043/ref=cm_sw_em_r_mt_dp_K1NSZK5V8PDWP1CEW9E7 Ask the Expert: Concerns about canola oil (hexane) https://www.hsph.harvard.edu/nutritionsource/2015/04/13/ask-the-expert-concerns-about-canola-oil/ A Comprehensive Rebuttal to Seed Oil Sophistry https://www.the-nutrivore.com/post/a-comprehensive-rebuttal-to-seed-oil-sophistry

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