Casual or Long-Term? How to Find Out Without Overthinking
Dr. Becky Spelman | The Human Pattern
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Instagram & Tiktok: @drbeckyspelman Psychological therapy videos from Dr Becky Spelman and her team of Psychologists, Psychiatrists and Psychotherapists at Private Therapy Clinic UK, Ireland & video call appointments worldwide. Our videos cover topics such as anxiety, depression, relationship difficulties, addiction, and much more. Dr. Becky Spelman has a particular interest in personality disorders such as borderline personality disorder, narcissism and dissociative identity disorder. Ask us any question and we'll try to make a video on it. The more subscribers we get the more videos we'll make. Whatsapp: +447511116565 for more info or to book your appointment. Brand collaborations: [email protected] Trigger warning: Your mental health matters. This space is dedicated to open conversations about mental well-being, healing, and support. If any of the topics we discuss feel overwhelming, please take care of yourself and step away if needed.
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Not sure where you stand with someone? Should you ask or just play it cool? The best approach? Honest communication. Instead of guessing, have a natural, open conversation. Try saying: “I’m really enjoying getting to know you. What kind of connection are you looking for right now?” This keeps things light yet clear—and their response will tell you a lot. If they dodge the question or seem unsure, that’s important information too. Playing it cool might feel safer, but confidence in asking helps you make the right choice for you. Because it’s always better to know than to wonder. Disclaimer: The techniques shared in this post are for informational purposes only and are not a substitute for professional therapy, diagnosis, or treatment. If you are struggling with mental health challenges, we encourage you to seek support from a qualified mental health professional. #DatingAdvice #HonestCommunication #RelationshipClarity #KnowWhereYouStand #ConfidentDating #DatingTips #EmotionalMaturity #HealthyRelationships
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