Dr Gabor Maté : La vérité sur votre enfance, les traumas, la guérison et la mémoire du corps

Métamorphose, éveille ta conscience February 5, 2026
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La VO en anglais est disponible ici : https://youtu.be/9U_J3XTZovo Traumatismes, santé mentale, maladies chroniques, addictions, normalité, société moderne, corps et émotions, guérison, tdah, authenticité… Anne Ghesquière reçoit le Dr Gabor Maté, médecin, conférencier et auteur à succès de renommée mondiale. Le Dr Gabor Maté nous invite à cesser de nous demander « Qu'est-ce qui ne va pas chez moi ? » et à commencer à se poser la question : « Que m'est-il arrivé ? ». Et si ce que nous appelons la « normalité » était en réalité profondément déséquilibrée? Pourquoi y a-t-il tant de souffrances psychologiques et physiques dans les sociétés dites développées ? Et si bon nombre de maladies, angoisses, traumatismes et addictions d'aujourd'hui n'étaient pas des échecs personnels mais des réponses intelligentes à un monde qui nous déconnecte de nous-mêmes ? Comment comprendre les liens profonds entre les traumatismes, le corps, les émotions et le comportement ? Gabor Maté explore une vision radicalement différente de la santé et des êtres humains et nous invite à changer de perspective. Son dernier livre, Le Mythe de la normalité, est publié en français aux éditions Guy Trèdaniel. Épisode #664 Si vous êtes actif·ve dans le domaine de la santé, Compassionate Inquiry® propose une formation courte facilitée en français, permettant d’explorer en profondeur les fondements de l’approche psychothérapeutique développée par le Dr Gabor Maté. https://compassionateinquiry.com/programme-court-avec-facilitation/ Si vous souhaitez vivre une expérience immersive d’introspection compatissante en petit groupe, en langue française, nous vous proposons les Cercles de Compassionate Inquiry®. Il s’agit d’un processus transformateur, ouvert à toutes et à tous. https://compassionateinquiry.com/cercles-de-ci-groupe-de-soutien-en-ligne/ Si vous souhaitez bénéficier d’un accompagnement individuel auprès d’un·e praticien·ne certifié·e de Compassionate Inquiry® : https://compassionateinquiry.com/praticiens-certifies-de-compassionate-inquiry/ Compassionate Inquiry® est une approche psychothérapeutique élaborée par le Dr Gabor Maté au cours de plusieurs décennies de travail auprès de patients et de participant·e·s à des retraites. Cette méthode explore et libère en douceur les couches de traumatismes d’enfance, de tensions corporelles et d’émotions refoulées, profondément enracinées dans le corps, et à l’origine de troubles mentaux, de maladies physiques et d’addictions. Quelques citations tirées du podcast avec le Dr Gabor Maté : "Le corps se souvient de ce que l’esprit a dû oublier pour survivre." "Vous ne pouvez pas guérir le passé, mais vous pouvez guérir les effets du passé que vous portez encore en vous." "Personne n’est cassé. Personne n’est au-delà de la transformation." Thèmes abordés lors du podcast avec le Dr Gabor Maté : 00:00 Introduction 01:30 Présentation de l'invité 02:15 L'impact des traumatismes infantiles 05:46 Qu'est-ce que la normalité ? 10:11 Une autre vision du traumatisme 15:55 L'humanité est-elle blessée par nature ? 18:58 La dimension transgénérationnelle 22:37 Adaptation, maladie et déclic 26:49 Le conflit attachement / authenticité 35:29 Les femmes et les maladies auto-immunes 37:38 Le mécanisme de la dépendance 42:10 Mémoires explicites et implicites 47:01 L'autorégulation 49:25 Quelles thérapies ? 54:06 Le processus pour traverser nos traumatismes 58:48 Spiritualité et guérison 01:05:46 TDAH et stress 01:13:11 Souffrance et créativité 01:15:16 Personne n'est brisé Santé mentale, quête de sens, bien-être : tous les mercredis, des petites doses de métamorphose dans votre boite mail. Inscrivez-vous gratuitement sur : https://www.metamorphosepodcast.com/newsletter?utm_source=youtube&utm_medium=description&utm_campaign=newsletter&utm_content=emplacement_1 Découvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même, par 12 experts sur des thématiques essentielles : apaiser vos émotions, nourrir votre corps, renforcer votre confiance, harmoniser vos relations et réinventer votre rapport à l’argent. https://www.objectifmetamorphose.com/?utm_source=youtube&utm_medium=description&utm_campaign=OM_oct_25 Avant-propos et précautions à l'écoute du podcast https://www.metamorphosepodcast.com/a-propos#precautions Insta https://www.instagram.com/metamorphosepodcast/?hl=fr &TikTok https://www.tiktok.com/@metamorphosepodcast Abonnez-vous à Métamorphose, le podcast qui éveille la conscience sur YouTube https://www.youtube.com/@metamorphosepodcast/featured Spotify https://open.spotify.com/show/4hHandfWA1QXgEEBod4egE?si=a6b30b9501d4431b&nd=1 #metamorphosepodcast #anneghesquiere #gabormaté #trauma #mythedelanormalité #santémentale #santé #psychology Photo © Gurudayal Khalsa

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