Eat These Spices When Cooking To Repair The Body & Use Food As Medicine | Dr. Rupy Aujla

Video Description

🥗 Download a FREE 7 day meal plan: https://tdk.link/mealplan_yt In the studio today I'm cooking with Ren Patel from Ren's Kitchen. We use the same spice blend to create two completely different dishes - we're cooking a Pea, Sweet Potato & Aubergine Curry and a Cauliflower, Spinach & Chickpea Curry. In this video you will learn all about spices from our amazing expert Ren - and learn why you need to taste your spices before cooking! GUEST BIO I have been teaching curry lovers from all over the country and indeed the world how to make delicious curries at home. www.renskitchen.com During my class i concentrate on ‘spice usage’ by way of my spice masterclass and unravel all the problems my students have making curries … my aim is that they actually make my recipes instead of turning to ready meals, jarred sauces and poor Indian take-outs Indian cookery classes My classes are full of information and lots of fun, some of my students have become friends and come back for lots more classes with me. From me teaching my students all about spices , i learnt that the spices that are available to them are of really poor standard, i mean come on, how can a jar of ‘saw dust’ make a curry taste good? Ive created my own range of spices , available on www.renspantry.com GUEST SOCIALS http://www.renspantry.com/ http://www.renskitchen.com/ https://www.instagram.com/renspantry/ https://www.instagram.com/rens.kitchen/?hl=en ________________________________________________________________________ LEARNING TO EAT WELL EVERY DAY 🥗 Download a FREE 7 day meal plan: https://tdk.link/mealplan_yt 🔥 Learn about Inflammation - FREE 4 part mini-series here: https://tdk.link/infl_series_yt 🥑 Heal yourself with food: https://tdk.link/heal_yt 🎤 Listen to experts on the podcast: https://tdk.link/pod_yt 👨🏽‍💻 Browse articles on the website: https://tdk.link/web_yt 📚 Check out my cookbooks: https://tdk.link/books_yt LET'S BE FRIENDS 📷 Instagram: https://tdk.link/tdk_insta_yt 📹 Subscribe: https://tdk.link/ytsubscribe 🙋🏽‍♂️ Facebook: https://tdk.link/tdk_fb_yt 🐦 Twitter: https://tdk.link/tdk_tw_yt 👔 LinkedIn: https://tdk.link/tdk_li_yt