3 high-protein breakfasts to transform your mornings (better energy, focus & mood)

Video Description

Free recipes & shopping list: https://tdk.link/protein-breakfasts These are my go-to high-protein breakfasts for better energy, focus and mood, whether you’re rushing out the door, working from home or enjoying a slow weekend brunch. The protein comes from a variety of sources, including beans and lentils, so they’re also high in fibre and packed with plant variety to support gut health. I’d love to know, what’s your biggest breakfast challenge? Drop it in the comments! -------------------------------------------------------------- LEARNING TO EAT WELL EVERY DAY 🥗 Download a FREE 7 day meal plan: https://tdk.link/mealplan_yt 🔥 Learn about Inflammation - FREE 4 part mini-series here: https://tdk.link/infl_series_yt 🥑 Heal yourself with food: https://tdk.link/heal_yt 🎤 Listen to experts on the podcast: https://tdk.link/pod_yt 👨🏽‍💻 Browse articles on the website: https://tdk.link/web_yt 📚 Check out my cookbooks: https://tdk.link/books_yt LET'S BE FRIENDS 📷 Instagram: https://tdk.link/tdk_insta_yt 📹 Subscribe: https://tdk.link/ytsubscribe 🙋🏽‍♂️ Facebook: https://tdk.link/tdk_fb_yt 🐦 Twitter: https://tdk.link/tdk_tw_yt 👔 LinkedIn: https://tdk.link/tdk_li_yt